Religious Trauma Group
Dates:
2/12/26
3/5/26
3/26/26
4/16/26
5/7/26
5/28/26
6/18/26
7/9/26
7/30/26
8/20/26
Cost: $25/session, all forms of payment accepted.
Common reasons people join:
• Shame, fear, guilt (purity culture)
• Anxiety/panic and intrusive thoughts
• Anger/betrayal and grief
• Family/community pressure or rejection
• Difficulty trusting self and forming identity
Topics include: Safety + stabilization, Session 2: Understanding religious trauma, Shame + the body, Beliefs vs values (deconstruction safely), Family systems + boundaries, Grief + anger, Identity rebuilding + self-trust, Triggers + reclaiming choices, Integration + future supports, Spiritual bypassing and self-invalidation, Triggers tied to music/language/ritual, Attachment injuries with authority figures, Boundary-setting with religious family systems, and Rebuilding meaning without swapping rigid system.
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