Grief Group
Dates:
2/6/26
2/27/26
3/20/26
4/10/26
5/1/26
5/22/26
6/12/26
7/3/26
7/24/26
8/14/26
Cost: $25/session, all forms of payment accepted.
Common reasons people join:
• Acute grief and waves of emotion
• Sleep disruption and anxiety/depression symptoms
• Loneliness and identity shifts
• Guilt, anger, regret
• Pressure to 'move on'
Topics include: Grief myths + normalization, Telling the story (choice-based), Emotions in grief, Continuing bonds + rituals, Trauma and grief, Relationships + loneliness, Identity + purpose, Anniversaries + future events, Integration + maintenance, Disenfranchised grief (pet, miscarriage, addiction death, estrangement), Continuing bonds (healthy connection), Anniversary reactions and anticipatory grief spikes, Somatic grief (body impacts), and Secondary losses (roles, finances, community).
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