

# Event Details

- **Event Name**: Unlocking Better Sleep -  Lunch & Learn
- **Event Start and End Date**: Tue, 27 Jan, 2026 at 12:00 pm – Tue, 27 Jan, 2026 at 01:00 pm
- **Event Description**: Sleep better, live better.About this EventJoin us for an engaging and informative session designed to help you enhance your overall well-being through better rest. In this session, we'll explore evidence-based strategies for improving sleep quality, dispel common myths, and share practical habits you can begin using immediately. Whether you're looking to increase daytime energy, improve focus, or simply establish a healthier nighttime routine, this session offers valuable guidance.Enjoy complimentary lunch while gaining insights that support a more restful, productive you!What We'll Learn:Why do we sleep?Importance of CortisolEffects of Sleep DeprivationSleep CycleSleep and Mental HealthSleep and Physical ExerciseImportant Notes:Limited spots are available*Terms &amp; Conditions: Tickets are non-transferable and may only be used once per event. Failure to comply may result in the loss of Elevate by Longfellow membership status.
- **Event URL**: https://allevents.in/san-mateo/unlocking-better-sleep-lunch-and-learn/100001979272628713
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Funlocking-better-sleep-lunch-learn-tickets-1979272628713
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: San Mateo
- **state**: CA
- **country**: United States
- **location**: 951 Mariners Island Blvd
- **lat**: 37.487769
- **long**: -122.226753
- **full address**: 951 Mariners Island Blvd, 951 Mariners Island Blvd, San Mateo, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Longfellow Property Management (https://allevents.in/org/longfellow-property-management/24083904)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f0401d7b42d7cfd7fd285d3b470a43675beaff6a7f8ed5aa9c7eeffb5edb698b-rimg-w1200-h600-dc445c7e-gmir.jpg?v=1767591617
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2a01837393f40e35eabd7365819d08931fe59807905302e20fa9ac8cba9db97a-rimg-w400-h400-dc445c7e-gmir.jpg?v=1767591617

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 27 Jan, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 951 Mariners Island Blvd, 951 Mariners Island Blvd, San Mateo, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Longfellow Property Management
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Unlocking Better Sleep -  Lunch & Learn ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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