Whether you’re brand new to AI and don’t know where to start, or already experimenting with tools like ChatGPT and feeling like you’re “missing something,” this workshop gives you what most trainings never address: how to manage the anxiety that shows up when something feels unfamiliar, uncomfortable, overwhelming, or intimidating.
You’ll learn why AI triggers the same emotional patterns as public speaking, performance pressure, or trying anything new—and more importantly, how to regulate that internal resistance so you can think clearly, stay grounded, and move through anxiety with confidence.
This is not a technical class. It’s a human-centered workshop designed for thoughtful, purpose-driven professionals who want to feel calmer, clearer, and more capable in the age of AI.
𝗬𝗼𝘂’𝗹𝗹 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿:
- How to understand and shift the emotional layers underneath anxiety
- Simple, natural ways to partner with your nervous system so you don’t feel overwhelmed
- How to use your brilliance to work smarter, express yourself clearly, and communicate with authenticity
- How to turn any anxiety into your authentic advantage
This isn’t about becoming an AI expert. It’s about becoming the kind of person who uses any anxiety with self-trust, clarity, and confidence—creating more time, better outcomes, and a meaningful edge in your work and life.
𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱: $𝟵𝟳 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗗𝗲𝗰 𝟲
𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗔𝗱𝗺𝗶𝘀𝘀𝗶𝗼𝗻: $𝟭𝟰𝟳 𝗮𝗳𝘁𝗲𝗿 𝗗𝗲𝗰 𝟲
𝗕𝗼𝗻𝘂𝘀: 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀 𝗮 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝟭-𝗵𝗼𝘂𝗿 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗢𝗹𝗶𝘃𝗶𝗮 (𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝘁 $𝟯𝟬𝟬).
𝗕𝗲𝗴𝗶𝗻 𝟮𝟬𝟮𝟲 𝘄𝗶𝘁𝗵 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝗳𝘂𝗹 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗔𝗜.
Begin 2026 with calm, clarity, and the confidence to thrive—overcoming your anxiety, not just adjusting to it—in an AI-driven world.
𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿:
https://buy.stripe.com/7sY7sN2Rmarl9r62KEbbG07
𝗧𝗼 𝗸𝗻𝗼𝘄 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁:
https://www.samcar.org/.../turning-ai-anxiety-into.
Also check out other Workshops in San Mateo.
