# Event Details

- **Event Name**: Pranayama & Meditation
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 01:00 pm – Sun, 19 Apr, 2026 at 03:00 pm (-07:00)
- **Event Description**: Gain a solid foundation of the variant breathing techniques used to prepare you for mediation with this soothing, revitalizing class.About this EventThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life.In time we become aware of the sanctity within and without. Through a mind and skillful breathing practice, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation.Please join this soothing, revitalizing class. All levels are welcome.
- **Event URL**: https://allevents.in/san-mateo/pranayama-and-meditation/100001987106235241
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 40, max: 40, currency: USD

## Event venue details

- **city**: San Mateo
- **state**: CA
- **country**: United States
- **location**: Nandi Yoga
- **lat**: 37.5624964
- **long**: -122.3186048
- **full address**: Nandi Yoga, 309 8th Avenue, San Mateo, United States

## Event gallery

- **Alt text**: Pranayama & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/8e47f746a3fde08167afb9c3bd9406bced4e2453a48f8245643295c49e165233-rimg-w1200-h1391-dc020203-gmir.jpg?v=1775797811

## FAQs

- **Q**: When and where is Pranayama & Meditation being held?
  - **A:** Pranayama & Meditation takes place on Sun, 19 Apr, 2026 at 01:00 pm to Sun, 19 Apr, 2026 at 03:00 pm at Nandi Yoga, 309 8th Avenue, San Mateo, United States.
- **Q**: How much do tickets cost for Pranayama & Meditation?
  - **A:** Tickets for Pranayama & Meditation are priced at USD 40 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityPranayama & MeditationUSD 40Available
- **Q**: Who is organizing Pranayama & Meditation?
  - **A:** Pranayama & Meditation is organized by Nandi Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pranayama & Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Mateo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pranayama & Meditation sounds like your kind of event, don't wait - spots fill up fast.

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