Slow Mindful Flow | Event in San Leandro | AllEvents

Slow Mindful Flow

Bloom Yoga

Highlights

Mon, 27 May, 2024 at 12:00 pm

Bloom Yoga, MacArthur Boulevard, San Leandro, CA, USA

Starting at USD 28

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Date & Location

Mon, 27 May, 2024 at 12:00 pm - Wed, 22 Apr, 2026 at 01:15 pm (GMT-07:00)

Bloom Yoga, MacArthur Boulevard, USA

1225 MacArthur Boulevard, San Leandro, United States

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About the event

Slow Mindful Flow
Gentle yoga for all levels. Focus on foundational poses, relaxation, & breathwork. Perfect for beginners & those with limitations.

About this Event

Ease into your week with our SlowFlow Yoga class, designed for all bodies and experience levels, every Monday and Wednesday from 12:00 PM to 1:15 PM at Bloom Yoga in San Leandro, California.

Led by the compassionate Dennis Chowenhill (teacher subject to change based on availability), this class focuses on the fundamental yoga poses, providing a supportive environment to learn and explore the practice.

We'll move at a slower pace, giving you ample time to connect with your breath and body as you move through each pose. The class may also include deep relaxation, meditation, and breathing exercises to promote overall well-being.

This is a great class for beginners, those with injuries or limitations, or anyone seeking a gentle and restorative yoga experience. Modifications will be offered to ensure everyone feels comfortable and supported.

What to bring:

  • Yoga mat
  • Water bottle
  • Comfortable clothing

Location:

Bloom Yoga

Additional Information:

  • Pre-registration is recommended to secure your spot.
  • Please arrive 10 minutes early to settle in and get ready for class.

Embrace a gentle and nurturing practice with our Slow Flow Yoga class.

Please note: Teachers are subject to change based on availability.


Also check out other Health & Wellness events in San Leandro, Workshops in San Leandro.

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Ticket Info

Tickets for Slow Mindful Flow can be booked here.

Ticket type Ticket price
General Admission 28 USD
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Bloom Yoga, MacArthur Boulevard, San Leandro, CA, USA, United States
Slow Mindful Flow | Event in San Leandro | AllEvents
Slow Mindful Flow
Mon, 27 May, 2024 at 12:00 pm
USD 28