Breath and Yoga Practice

Name: Breath and Yoga Practice
Start: 2025-07-20T10:00:00-07:00
End: 2025-07-20T11:00:00-07:00
Location: 410 3rd Street Ste. D

Mystic Health & Wellness Center

Highlights

Sun, 20 Jul, 2025 at 10:00 am

1 hour

410 3rd Street Ste. D

Date & Location

Sun, 20 Jul, 2025 at 10:00 am to 11:00 am (PDT)

410 3rd Street Ste. D

410 3rd St, San Juan Bautista, CA 95045-3012, United States

About the event

Breath and Yoga Practice

Cara will lead you through a spirit focused class for 1-hour to energize your body, mind, and soul. The class starts with a period of grounding focusing on the breath(pranayama) then progresses onto Asana poses and Vinyasa flow practice to merge the inner and outer body. The grand finale is a mindful meditation where music and sound bowls may be incorporated. Class is $12 per person, please book your spot at www.mystichealthwellness.com

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Next Monday, 21st July, 04:00 pm, Core Class in San Juan Bautista
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Also check out other Health & Wellness events in San Juan Bautista, Workshops in San Juan Bautista.

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Event Tags

meditation pranayama

Nearby Hotels

410 3rd Street Ste. D, 410 3rd St, San Juan Bautista, CA 95045-3012, United States

Just a heads up!

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Host Details

Mystic Health & Wellness Center

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Breath and Yoga Practice

Sun, 20 Jul, 2025 at 10:00 am