Yoga for Hips & Hamstrings

At A Healing Place Wellness Center in San Jose
Join us as we stretch & strengthen our hips and hamstrings. These areas get tight and/or weak from all the hours of sitting and standing we do. Tightness & weakness in these areas can also affect the lower back and knees.
Appropriate for students with 6 months of yoga experience. $45 pre-registered, $50 at the door. To pre-register, please make a payment to Venmo @denise-wendler-yoga, PayPal to eW9nYWJsb3Nzb20gfCB5YWhvbyAhIGNvbQ== or mail a check to Denise Wendler, PO Box 231, Capitola CA 95010

You may also like the following events from Denise Wendler Yoga:

• Next Wednesday, 4th February, 03:00 pm, Hawaii Retreat! in Kailua-kona
• This March, 14th March, 01:00 pm, Spring Renewal: Restorative Yoga & Sound Immersion in Aptos

Also check out other Health & Wellness events in San Jose.