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THE ART OF MOVING MINDFULLY - A Workshop in Mobility and Yoga, 26 July | Event in San Jose | AllEvents

THE ART OF MOVING MINDFULLY - A Workshop in Mobility and Yoga

Movefullife

Highlights

Sat, 26 Jul, 2025 at 03:15 pm
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2 hours

3550 Stevens Creek Blvd, #130, San Jose, CA 95117-1029, United States

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Date & Location

Sat, 26 Jul, 2025 at 03:15 pm to 05:15 pm (PDT)

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3550 Stevens Creek Blvd, #130, CA 95117-1029

3550 Stevens Creek Blvd, San Jose, CA 95117-1029, United States

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About the event

THE ART OF MOVING MINDFULLY - A Workshop in Mobility and Yoga
THE ART OF MOVING MINDFULLY
A Workshop in Mobility and Yoga
with Mery – Yoga Instructor & Personal Trainer
All levels welcome — even if you’re brand new to yoga

* Learn why joint mobility matters and how to move safely
* Explore some of the fundamental yoga poses with an emphasis on alignment and injury prevention
* Go through a sequence of movements and poses to stretch and strengthen your muscles

Leave feeling lighter, more open, and more at home in your body

📅 Saturday, July 26, 2025
🕒 3:15 pm–5:15 pm
📍 Studio M, Sky Ballroom
3550 Stevens Creek Blvd. #130, San Jose, CA 95117
💰 $40
🧘‍♀️ Please bring your own yoga mat
➡️ To reserve your spot, Venmo the amount to @MZOUQI


Also check out other Health & Wellness events in San Jose, Workshops in San Jose, Arts events in San Jose.

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Event Tags

yoga art

Nearby Hotels

3550 Stevens Creek Blvd, #130, San Jose, CA 95117-1029, United States

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Host Details

Movefullife

Movefullife

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THE ART OF MOVING MINDFULLY - A Workshop in Mobility and Yoga, 26 July | Event in San Jose | AllEvents
THE ART OF MOVING MINDFULLY - A Workshop in Mobility and Yoga
Sat, 26 Jul, 2025 at 03:15 pm