# Event Details - **Event Name**: San Jose Women’s Beginner Flag Football Day - **Event Start and End Date**: Sat, 12 Sep, 2026 at 11:00 am – Sat, 12 Sep, 2026 at 01:00 pm (-07:00) - **Event Description**: A free, beginner-friendly flag football experience for women 18+ to learn the basics, move, compete, and meet new people.About this EventNever played (flag) football before? All good. This event is made for you!Join PSS Community Wellness for a fun, welcoming introduction to women’s flag football.Flag football is blowing up! It's unique in its combination of camaraderie, teamwork, fun and physicality.Flag football is a fun outdoor game — no wonder it's taking off.Female participation overall increased 55% in a single year, from 1 million to 1.6 million players.Women’s flag football was the No. 1 streamed discipline out of 60 disciplines at the 2025 World Games, attracting 171,000 unique viewers and accounting for 16% of total streaming usersThe NCAA formally added flag football to its Emerging Sports for Women program in January 2026.More than one million adult women play flag football—and adult women’s participation grew approximately 81% in one year.Men’s and women’s flag football will make their Olympic debut at Los Angeles 2028, creating a full pathway to elite international competition.No previous football experience or elite athletic ability is required. Come ready to move, try something new, and meet other women from the San Jose community.This is non-contact flag football. Tackling and intentional heavy contact are not permitted.What to ExpectGuided warm-up and introductionBasic flag football rules and positionsThrowing, catching, movement, and flag-pulling instructionBeginner-friendly partner and team drillsA short coached gameTime to connect with other participantsWhat to BringComfortable athletic clothing*Closed-toe athletic shoes or cleats*WaterSunscreenWeather-appropriate clothingFootballs, flags, and instructional equipment will be provided.About PSS Community WellnessPSS Community Wellness helps people turn health information into sustained action through routine physical activity, practical education, coaching, personal safety, and community-based wellness.PSS Community Wellness is operated by Pacific Spin and Strength, a California nonprofit public benefit corporation recognized by the IRS as a 501(c)(3) public charity.Come alone or bring a friendAge InformationWomen ages 18 and older.Agenda🕑: 10:30 AMCheck-In 🕑: 11:00 AMWelcome and Warm-Up🕑: 11:15 AMFlag Football Basics and Rules🕑: 11:30 AMBeginner Skill Stations🕑: 12:10 PMTeam Drills🕑: 12:15 PMBeginner Game🕑: 12:50 PMCooldown and Community Connection - **Event URL**: https://allevents.in/san-jose/san-jose-womens-beginner-flag-football-day/100001996379947163 - **Event Categories**: sports, football, health-wellness, nonprofit, charities, contests - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-09-12T17:30:00Z - Duration: 2 hours - Location: Del Monte Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Jose - **state**: CA - **country**: United States - **location**: Del Monte Park - **lat**: 37.3206336 - **long**: -121.9051569 - **full address**: Del Monte Park, 806 West Home Street, San Jose, United States ## Event gallery - **Alt text**: San Jose Women’s Beginner Flag Football Day - **Image URL**: https://cdn-az.allevents.in/events1/banners/fd744e0dedde65515d536ec83b32875b7b3491a706f17579ba54a64e0fcb26ac-rimg-w1200-h600-dce8e8d8-gmir.jpg?v=1785809891 ## FAQs - **Q**: When and where is San Jose Women s Beginner Flag Football Day being held? - **A:** San Jose Women s Beginner Flag Football Day takes place on Sat, 12 Sep, 2026 at 11:00 am to Sat, 12 Sep, 2026 at 01:00 pm at Del Monte Park, 806 West Home Street, San Jose, United States. - **Q**: Is there an age restriction for San Jose Women s Beginner Flag Football Day? - **A:** San Jose Women s Beginner Flag Football Day is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing San Jose Women s Beginner Flag Football Day? - **A:** San Jose Women s Beginner Flag Football Day is organized by PSS Community Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** San Jose Women s Beginner Flag Football Day is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in San Jose, this event is thoughtfully curated to deliver a standout experience worth every moment. 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