# Event Details - **Event Name**: Root to Rise: Water Fasting for Healing + Reset with Sarah Chea - **Event Start and End Date**: Sat, 09 May, 2026 at 12:00 pm – Sat, 09 May, 2026 at 02:30 pm (-07:00) - **Event Description**: Join Sarah Chea in-person to reset your body and mind with healing water fasting vibes!About this EventRoot to Rise: Water Fasting for Healing + Reset with Sarah CheaYour body already knows how to heal. Sometimes it just needs permission to rest.A free in-person workshop on water fasting, movement, and healing — for anyone ready to reset from within. This isn't about restriction or punishment. It's about learning to work with your body, not against it.Sarah has used water fasting as a cornerstone of her own healing journey, through major life transitions, health challenges, and coming back to herself stronger than before. She's bringing everything she's learned into this room for you.What you'll experience:A guided afternoon of education, movement, and meditation designed to help you understand and activate your body's natural healing capacity.— Water fasting education and practical guidance for beginners and experienced fasters— Guided CLEAR meditation for nervous system reset— Hot Pilates practice to activate and energize the body— Community conversation with others on the same path— Introduction to Lotus Root, a probiotic and adaptogen blend designed specifically for women's hormonal health and gut resetThis workshop is for you if:— You've been feeling tired, foggy, or inflamed and can't figure out why— You're curious about fasting but don't know where to safely start— You've fasted before and want to go deeper with community support— You're navigating hormonal shifts, inflammation, or digestive challenges— You're ready to stop managing symptoms and start actually healingWhat you'll walk away with:— A clear, personalized starting point for your fasting practice— Tools for meditation and nervous system regulation you can use immediately— Connection with a community of people committed to their healing— Practical gut health knowledge to support your reset from withinEvent Details:Date: Saturday, May 9th, 2026Time: 12:00 PM – 2:30 PMLocation: Balance Yoga Center, 5988 Silver Creek Valley Rd, San Jose, CA 95138Cost: FREE (Registration Required) Capacity: 25 spots onlyAbout Sarah Chea: Sarah Chea is a Hot Pilates instructor, wellness educator, and founder of Love Your Lotus, a wellness supplement line. She has used water fasting, movement, meditation, and intentional nutrition as the foundation of her own healing and teaches from lived experience, not theory. Sarah is passionate about helping people reclaim their energy, their bodies, and their lives.Spots are limited to 25 attendees. This is an intimate, intentional experience.Reserve your spot and begin your reset.Agenda🕑: 12:00 PM - 12:45 PMWelcome and Water Fasting Education🕑: 12:45 PM - 01:15 PMGuided CLEAR Meditation for Nervous System Reset🕑: 01:15 PM - 01:30 PMReset Break / Lotus Root Pop Up🕑: 01:30 PM - 02:30 PMInferno Hot Pilates Class - **Event URL**: https://allevents.in/san-jose/root-to-rise-water-fasting-for-healing-reset-with-sarah-chea/100001987708960007 - **Event Categories**: health-wellness, meditation, workshops, pilates, yoga, pop-ups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Jose - **state**: CA - **country**: United States - **location**: Balance Yoga Center - **lat**: 37.2575936 - **long**: -121.7847526 - **full address**: Balance Yoga Center, 5988 Silver Creek Valley Road, San Jose, United States ## Event gallery - **Alt text**: Root to Rise: Water Fasting for Healing + Reset with Sarah Chea - **Image URL**: https://cdn-az.allevents.in/events5/banners/17dfd913e8fc0bc613a191cadbac49f3f0fc8143fa8b1cbb638c2fdd362cbb91-rimg-w1200-h600-dc55c3d4-gmir.jpg?v=1776527165 ## FAQs - **Q**: When and where is Root to Rise: Water Fasting for Healing + Reset with Sarah Chea being held? - **A:** Root to Rise: Water Fasting for Healing + Reset with Sarah Chea takes place on Sat, 09 May, 2026 at 12:00 pm to Sat, 09 May, 2026 at 02:30 pm at Balance Yoga Center, 5988 Silver Creek Valley Road, San Jose, United States. - **Q**: Who is organizing Root to Rise: Water Fasting for Healing + Reset with Sarah Chea? - **A:** Root to Rise: Water Fasting for Healing + Reset with Sarah Chea is organized by Love Your Lotus. - **Q**: Who is this event for? Is it right for me? - **A:** Root to Rise: Water Fasting for Healing + Reset with Sarah Chea is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Jose, this event is thoughtfully curated to deliver a standout experience worth every moment. If Root to Rise: Water Fasting for Healing + Reset with Sarah Chea sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Root to Rise: Water Fasting for Healing + Reset with Sarah Chea", "image": "https://cdn-az.allevents.in/events5/banners/17dfd913e8fc0bc613a191cadbac49f3f0fc8143fa8b1cbb638c2fdd362cbb91-rimg-w1200-h600-dc55c3d4-gmir.jpg?v=1776527165", "startDate": "2026-05-09T12:00:00-07:00", "endDate": "2026-05-09T14:30:00-07:00", "url": "https://allevents.in/san-jose/root-to-rise-water-fasting-for-healing-reset-with-sarah-chea/100001987708960007", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Balance Yoga Center", "address": { "@type": "PostalAddress", "streetAddress": "5988 Silver Creek Valley Road", "postalCode": "95138", "addressLocality": "San Jose", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.2575936", "longitude": "-121.7847526" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join Sarah Chea in-person to reset your body and mind with healing water fasting vibes!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-18", "availabilityEnds": "2026-05-09T14:30:00-07:00", "validFrom": "2026-04-18", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/san-jose/root-to-rise-water-fasting-for-healing-reset-with-sarah-chea/100001987708960007" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-18", "availabilityEnds": "", "validFrom": "2026-04-18", "url": "https://allevents.in/san-jose/root-to-rise-water-fasting-for-healing-reset-with-sarah-chea/100001987708960007", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Love Your Lotus", "url": "https://allevents.in/org/love-your-lotus/27704292", "description": "Love Your Lotusis a women's wellness brand rooted in healing, hormonal balance, and deep reconnection to the body. We create supplements, experiences, and community for women who are ready to stop managing symptoms and start truly healing.Our flagship product, Lotus Root, is a daily probiotic and adaptogen blend formulated specifically for women's gut health, vaginal microbiome balance, hormone regulation, and perimenopause support — bringing together modern science and ancient Ayurvedic wisdom in one daily capsule.Meet our Founder, Sarah Chea.Sarah is a Hot Pilates instructor, wellness educator, and lifelong student of the body. In October 2024, a breast cancer diagnosis changed everything. Through surgery, chemotherapy, radiation, and medically induced menopause, Sarah turned to what she knew — water fasting, movement, meditation, and nutrition — and healed. Her December 2025 mammogram came back clear.That journey became the catalyst for Love Your Lotus and the Root to Rise workshop series — intimate, in-person events designed to help women reset their bodies, reclaim their energy, and reconnect with their inner wisdom through education, movement, and community.Sarah teaches from lived experience, not theory. She believes healing is not something we chase. It is something we remember.www.loveyourlotus.co" } ] } ] ```