Reiki & Resonance -- Honoring our Journey & Ancestors

What if healing could also be remembrance?

Join us for Reiki & Resonance: Honoring Our Ancestors — a bilingual candlelight Reiki sound bath to honor the love, wisdom, and energy of those who came before us.

This month’s gathering features Denisse of @buenavidavibes, guiding us in meditation in both Spanish and English. Together, we’ll weave energy, sound, and reflection into a heartfelt evening of remembrance and renewal.

We’ll begin with a grounding meditation and a gentle introduction to Reiki and sound healing, inviting you to connect with your breath and your heart.

You’ll then be guided through a Reiki-infused sound bath, surrounded by the soothing tones of crystal bowls, chimes, and other healing instruments. Expect to experience deep relaxation, energetic release, and a sense of peace and connection — both within yourself and with the lineage of love that continues through you.

We’ll also share moments for journaling, quiet reflection, and optional sharing, followed by light refreshments and community connection.

You’re invited to bring a photo, letter, or small item for our community altar — a sacred space to honor loved ones who have transitioned.

Reiki is a gentle, hands-on (or hands-off) energy healing practice that promotes balance, relaxation, and emotional clarity.

It’s a non-religious, heart-centered modality that channels universal life energy through the practitioner’s hands to support the body and spirit’s natural ability to heal.

Many people experience warmth, tingling, or a deep sense of calm during a Reiki session — but each experience is unique and personal.

A sound bath is a meditative experience where participants are “bathed” in sound waves produced by instruments like crystal singing bowls, chimes, and gongs.

These resonant frequencies help slow brain waves, soothe the nervous system, and invite deep inner stillness.

You’re welcome to lie down or sit comfortably — pews will be available for rest, or you may bring your yoga mat, blanket, and pillow for full relaxation.

This gathering is open to anyone feeling called to pause, reflect, and honor the journey that has brought them here.

Come if you wish to:
⭐️ Give thanks to your ancestors and those who’ve shaped your path
⭐️ Meditate on your growth and the love that has carried you through
⭐️ Release what no longer serves you and invite peace into your heart
⭐️ Simply rest, receive, and reconnect with yourself in a mindful, sacred space

Whether you’re familiar with Reiki and sound healing or simply curious, you’re welcome here. Come as you are. Bring your heart.

The Sanctuary is located past the first building on the Alum Rock UMC property — it’s the back building on site.

There is parking available behind the first building. You’ll see signs and candles outside the Sanctuary to help guide you in.

Please arrive a few minutes early to settle in and create a peaceful start to your evening.

📍 Location: The Sanctuary at Alum Rock UMC
30 Kirk Ave, San Jose, CA

📅 Date & Time: [Insert date and time here]
💫 Sliding Scale Donation: $11–$44
All proceeds support space rental and energy exchange for our practitioners.

Haven Wellness Spa is a holistic sanctuary dedicated to nurturing the mind, body, and spirit.

Founded by Monica Ubungen, Haven offers energy healing, intuitive bodywork, and community wellness gatherings that celebrate mindfulness, connection, and self-discovery.

Our offerings include intuitive energy sessions, body sculpting, and workshops designed to help you return to balance — inside and out.

Learn more at www.haven-wellnessspa.com
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Also check out other Health & Wellness events in San Jose, Nonprofit events in San Jose.