

# Event Details

- **Event Name**: Mind–Body Stress Reduction: Mindfulness, Somatic Practices & Meditation
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 06:00 pm – Mon, 23 Feb, 2026 at 07:00 pm
- **Event Description**: Unwind your mind and body with a day of relaxation and self-care practices at our stress reduction event.About this EventStress doesn’t just live in your thoughts. It settles into your body, your breath, and your reactions. This in-person series offers a calm, supportive space to slow down, reconnect, and learn practical ways to work with stress through mindfulness, somatic awareness, and meditation.This in-person Mind–Body Stress Reduction series blends mindfulness, somatic awareness, gentle movement, and meditation to help reduce stress, soften reactivity, and build compassion for yourself right where you are. Stress doesn’t just live in the mind. It lives in the body too.This is not a rigid program or a one-size-fits-all formula. It’s a supportive, layered approach shaped by years of study and real-life practice. No prior experience is needed. You’re welcome just as you are.What to Expect- Mindfulness practices for everyday life- Somatic exercises to reconnect with your body- Gentle, accessible movement- Short guided meditation- A supportive, in-person group settingEvent DetailsDates: Every Monday for 8 weeksStarts: January 5, 2026Time: 6:00–7:00 PM PTLocation: A Healing Place Wellness Center, San Jose, CACost: $225 for the full seriesA Gentle NoteThis series is intended for general stress reduction and wellbeing. It may not be the right fit if you’re currently navigating complex trauma, early substance use recovery, or severe mental health challenges.I’m a coach and mindfulness teacher, not a psychologist or therapist. If you have questions about whether this series is right for you, please check in with your doctor or therapist before enrolling.
- **Event URL**: https://allevents.in/san-jose/mind-body-stress-reduction-mindfulness-somatic-practices-and-meditation/100001978912025138
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindbody-stress-reduction-mindfulness-somatic-practices-meditation-tickets-1978912025138
- **Ticket Price Range**: min: 250, max: 250, currency: USD

## Event venue details

- **city**: San Jose
- **state**: CA
- **country**: United States
- **location**: A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA
- **lat**: 37.2506217
- **long**: -121.855278
- **full address**: A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Janet Fouts -Nearly Mindful (https://allevents.in/org/janet-fouts-nearly-mindful/22665430)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4f57167137ca87da068ba8e1d97576dcbb979754f1ed9a9a91db509288d2e86d-rimg-w1200-h600-dca9bec0-gmir.jpg?v=1766567115
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/17df342484bc9c627ed5a5651112641c6638096715785ade4887abd54bb9601d-rimg-w400-h400-dc60bdd5-gmir.jpg?v=1766567112

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 05 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA, United States
- **Q**: What is the ticket price?
  - **A:** starting from 250 up to 250 USD
- **Q**: Who is organizing the event?
  - **A:** Janet Fouts -Nearly Mindful
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, mental-health
- **Q**: Where can I find ticket details about Mind–Body Stress Reduction: Mindfulness, Somatic Practices & Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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