# Event Details - **Event Name**: Clock Out and Reset - **Event Start and End Date**: Sun, 27 Sep, 2026 at 05:00 pm – Sun, 27 Sep, 2026 at 06:00 pm (-07:00) - **Event Description**: Care for others without forgetting your own back. Learn simple ways to breathe, move, lift, and feel better through your day.About this EventCaring for other people can be hard on your back.Long shifts, stress, sitting, standing, bending, lifting, and constantly being “on” can all add up over time. This workshop is designed for nurses, teachers, therapists, counselors, doctors, first responders, social workers, and anyone else who spends a lot of their day taking care of others.We’ll break down why your back may feel tight, tired, or irritated — and give you a few simple tools you can actually use during your workday.You’ll learn:A simple breathing technique to help you feel more relaxed and supportedEasier ways to bend, lift, and move without putting as much stress on your backHow to break up long periods of sitting or standingWhy small movement habits throughout the day can make a big differenceA simple look at how chiropractic, movement, and your nervous system all connectNo complicated exercises. No hour-long workout.Just practical things you can take with you and start using right away.You spend a lot of time taking care of everyone else. This one is about taking care of you, too. So bring a friend, comfortable clothes, and we'll see you there! https://cdn-az.allevents.in/events3/banners/faf13fb0-b494-11f1-8735-773c5ddedb48-rimg-w493-h740-dcf8e8d8-gmir.jpg Where to MeetWe’ll gather around the main BBQ/picnic eating area at Houge Park. Look for our group near the tables—we’ll have the space set up for everyone to check in, grab some food, and settle in.A Glimpse of the EveningArrive, check in, and grab some food while we hang out and get to know each other. From there, we’ll ease into some light movement, guided breathing, and a few simple ways to reset after a long week—then finish with time to relax, connect, and enjoy the evening together.4:45–5:00 check-in5:00-5:15 snacks/connection5:15–5:30 movement 5:30–5:45 breathing/reset 5:45–6:00 tie it all together + close - **Event URL**: https://allevents.in/san-jose/clock-out-and-reset/100001999426065184 - **Event Categories**: workshops, trips-adventures - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: All Ages - Door Time: 4:45 PM - Duration: 1 hour - Location: Houge Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Jose - **state**: CA - **country**: United States - **location**: Houge Park - **lat**: 37.2563765 - **long**: -121.9440038 - **full address**: Houge Park, Twilight Drive & White Oaks Avenue, San Jose, United States ## Event gallery - **Alt text**: Clock Out and Reset - **Image URL**: https://cdn-az.allevents.in/events2/banners/db0ad1571642cdfe5f964bf198c225db51441199983c157d5be6072475f3acf0-rimg-w1024-h1536-dcf8e8c8-gmir.jpg?v=1789183866 ## FAQs - **Q**: When and where is Clock Out and Reset being held? - **A:** Clock Out and Reset takes place on Sun, 27 Sep, 2026 at 05:00 pm to Sun, 27 Sep, 2026 at 06:00 pm at Houge Park, Twilight Drive & White Oaks Avenue, San Jose, United States. - **Q**: Who is organizing Clock Out and Reset? - **A:** Clock Out and Reset is organized by Golden Gate Chiropractic. - **Q**: Who is this event for? Is it right for me? - **A:** Clock Out and Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Jose, this event is thoughtfully curated to deliver a standout experience worth every moment. 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