Be S.A.F.E. Escape and Evade Workshop

We have all heard about the person who has become a statistic. Most of you figure it’s not going to happen to you. You’re right, chances are it won’t. However, we have to hope for the best, and prepare for the worst. We are on the road a lot, traveling, meeting people, and some have kids that are preparing to go off to college or high school.

You can take this class for your own peace of mind or give the gift of safety to someone you care about. If you know of anyone that you think would enjoy this class, please pass the information onto them or give me a call for more information.

Self-defense does not require a lot of physical strength, if you understand how to use an attacker’s strength against him. You don’t need to be stronger than your attacker, nor do you need to be a black belt to be safe. Learn ways to protect yourself with a 600-year-old Italian Martial Art. Be safe in the future, while drawing from the strengths of the past.

Effective use of your hands and everyday objects around you for your personal protection is easy to learn and practice. Regardless of your age or physical fitness, it is never too late to learn to be safe, NOT be a victim.

The Be S.A.F.E. class is a set of awareness, assertiveness, verbal skills with safety strategies and physical techniques that enable someone to successfully escape, resist and survive violent attacks. The course provides psychological awareness and verbal skills, not just physical training.

Empowerment is the goal of this class. When you feel free and empowered, you are better able to go where you need to and do what you need to do without fear or unease because you have options, techniques and a way of analyzing situations that help you to Be S.A.F.E.

Dress of the day is sweats, a t-shirt and comfortable shoes.

Also check out other Workshops in San Jose, Arts events in San Jose, Kids events & activities in San Jose.