# Event Details - **Event Name**: The Reset Retreat: Science-Backed Tools to Restore & Regulate - **Event Start and End Date**: Sat, 18 Oct, 2025 at 04:00 pm – Sat, 18 Oct, 2025 at 08:30 pm - **Event Description**: Join us at The Reset Retreat for an evening of science-backed tools to help you restore and regulate your mind and body!About this EventHigh-performing professionals — executives, entrepreneurs, engineers, product leaders, creators — and healthcare workers often give endlessly to others while running on empty. The Reset Retreat is a private, candlelit wellness evening designed to shift you from constant go-mode into a state of being regulated, grounded, and restored.Created and led by a psychiatrist and nurse practitioner, this intimate gathering integrates science-backed tools you can bring into daily life to prevent burnout, ease stress, and cultivate sustainable calm.​Between guided practices, enjoy the ambiance of Alchemy Springs’ tea lounge — a space for unhurried conversation and connection with values-aligned peers.What's Included (Standard Admission)✨ Candlelit Qigong + Breathwork — gentle, beginner-friendly movement to release tension✨ Mini Mental Health Talk: Nervous-System Dysregulation & Everyday Regulation (CEU-eligible)✨ Guided Sauna + Cold Plunge Circuit — a science-backed stress reset at Alchemy Springs, one of the top 8 saunas in the Bay Area✨ Candlelit Sound Bath & Closing Meditation — deep relaxation to close the evening✨ Açaí Bowls by Palmetto Superfoods — refreshing, nourishing treat✨ Tea Lounge access + one raffle entry for a wellness giftOptional Add-Ons? 2 CEUs for Nurses (CA Board of Registered Nursing): +$30? Group Tarot Reflection (10–15 min): +$15Limited tarot reading slots available; VIPs receive priority access (choice of solo or group).VIP AdmissionIncludes everything in Standard Admission, plus:? Guaranteed locker space? Priority seating for Qigong and Sound Bath? Priority for tarot card reading (choice of solo or group)? Complimentary towel + self-care items? Three raffle entries for a wellness gift? A $60+ value in perks for just $20 more than Standard Admission.What to Bring? Swimsuit, quick-dry sandals/flip-flops? Comfortable clothing for Qigong and sound bath? Beach towel? Towels provided for VIP admission? Please Note: Sandals, towels, and robes are available for rent at Alchemy Springs in limited supply - we strongly encourage you to bring these items to the venueWho This Is ForIf you’re navigating a demanding, high-pressure role and want to:Step away from constant stress and expectationsRegulate your nervous system in a restorative environmentLeave feeling physically recharged, mentally clear, and emotionally grounded…then this retreat was created for you.? Space is limited to 40 guests. Reserve your place today.Your Retreat GuidesThis evening is guided by a team of experienced practitioners who bring together movement, reflection, and sound. Each facilitator offers their unique expertise to create a restorative experience that helps you release stress, reconnect with yourself, and return renewed:Charmaine Horn, BSN, RN, EFTMP-C, is a Registered Nurse, Certified Qigong (pronounced "Chee-Gong") Instructor, and Certified EFT Practitioner. After working 8 years as a psychiatric nurse, she realized that the psychiatric medications she gave to her patients rarely seemed to help improve her patients' symptoms long-term. She left her nursing job in 2020 to pursue new complementary holistic methods to help people heal from emotional and mental health issues. Charmaine is on a mission to help people overcome stress, anxiety, and depression naturally with Qigong so they could live a more joyous and fulfilling life.Michelle Ngo Wong is a wellness retreat developer, mental health advocate, and co-founder of Lotus Rising Retreats. Michelle established Lotus Rising Retreats as a space dedicated to helping others heal and undergo profound change. Inspired by her family’s own struggles with mental illness, she left her corporate job in tech to pursue purpose-driven real estate investing to create a lifestyle that would allow her the freedom to focus on her mission of improving 100 million people with their well-being. Michelle is determined to break the stigma surrounding mental health and provide support to those in need. With a foundation built on empathy and understanding, she channels her passion into initiatives aimed at fostering mental well-being on a global scale. Through her dedication and commitment, Michelle is poised to create a profound and lasting impact, one that transcends borders and transforms lives. https://cdn-az.allevents.in/events6/banners/10459f20-984c-11f0-a732-c5c8c55d13a6-rimg-w555-h740-dc94897d-gmir.jpg https://cdn-az.allevents.in/events7/banners/108e8f00-984c-11f0-a732-c5c8c55d13a6-rimg-w555-h740-dc151a13-gmir.jpg https://cdn-az.allevents.in/events5/banners/10d471a0-984c-11f0-a2e4-f5d581b1ca51-rimg-w416-h740-dc93948e-gmir.jpg - **Event URL**: https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719 - **Event Categories**: health-wellness, meditation, mental-health, business, performances, entertainment - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-reset-retreat-science-backed-tools-to-restore-regulate-tickets-1732651981719 - **Ticket Price Range**: min: 17.85, max: 249, currency: USD ## Event venue details - **city**: San Francisco - **state**: CA - **country**: United States - **location**: Alchemy Springs & Sauna Garden - **lat**: 37.7869327 - **long**: -122.4173046 - **full address**: Alchemy Springs & Sauna Garden, 939 Post Street, San Francisco, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Tiffany Chao, MD (https://allevents.in/org/tiffany-chao-md/26764764) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/f246120fc979725c69b72f116a8ceb07df1d62cd50705369616a1e2b288e782e-rimg-w1200-h675-dca9aea2-gmir.jpg?v=1758611296 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/119d15fbe233ca6a9af909c42d9de24ec5248aa3affc836765fa79394f03d3fe-rimg-w400-h400-dca9aea2-gmir.jpg?v=1758611296 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 18 Oct, 2025 at 04:00 pm - **Q**: Where is the event happening? - **A:** Alchemy Springs & Sauna Garden, 939 Post Street, San Francisco, United States - **Q**: What is the ticket price? - **A:** starting from 17.85 up to 249 USD - **Q**: Who is organizing the event? - **A:** Tiffany Chao, MD - **Q**: What type of event is this? - **A:** health-wellness, meditation, mental-health, business, performances, entertainment - **Q**: Where can I find ticket details about The Reset Retreat: Science-Backed Tools to Restore & Regulate ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Reset Retreat: Science-Backed Tools to Restore & Regulate", "image": "https://cdn-az.allevents.in/events7/banners/f246120fc979725c69b72f116a8ceb07df1d62cd50705369616a1e2b288e782e-rimg-w1200-h675-dca9aea2-gmir.jpg?v=1758611296", "startDate": "2025-10-18", "endDate": "2025-10-18", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "location": { "@type": "Place", "name": "Alchemy Springs & Sauna Garden", "address": { "@type": "PostalAddress", "streetAddress": "939 Post Street", "postalCode": "94109", "addressLocality": "San Francisco", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.7869327", "longitude": "-122.4173046" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us at The Reset Retreat for an evening of science-backed tools to help you restore and regulate your mind and body!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "2025-10-18", "validFrom": "2026-04-04", "lowPrice": "17.85", "highPrice": "249.00", "price": "17.85", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "price": "209.00", "name": "Early Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "price": "229.00", "name": "Standard Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "price": "249.00", "name": "VIP Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "price": "33.85", "name": "Add-On: 2 CEUs for Nurses" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/san-francisco/the-reset-retreat-science-backed-tools-to-restore-and-regulate/100001732651981719", "price": "17.85", "name": "Add-On: Tarot Reading" } ], "organizer": [ { "@type": "Organization", "name": "Tiffany Chao MD", "url": "https://allevents.in/org/tiffany-chao-md/26764764", "description": "Tiffany Chao, MD is a San Francisco–based psychiatrist and wellness curator focused on nervous-system regulation for high-performing professionals. Drawing on clinical practice, behavioral neuroscience, and trauma-informed care, Tiffany translates the science of stress into simple, everyday tools—breath, movement, heat/cold exposure, and micro-rituals—that actually fit into busy lives. She created The Reset Retreat to give people a private, social-spa setting to practice the “state shift” from go-mode to grounded. Tiffany’s events emphasize consent, accessibility, and warm community: quiet conversation over pressure, evidence over hype, and restoration over hustle." } ] } ] ```