# Event Details - **Event Name**: Somatic Release: Learn to Process Emotions - **Event Start and End Date**: Sat, 02 May, 2026 at 03:00 pm – Sat, 02 May, 2026 at 05:00 pm (-07:00) - **Event Description**: A somatic workshop to clear stuck emotions and return to your power.About this EventIf you’ve been feeling heavy, frustrated, or stuck in emotions you thought you already dealt with, this workshop is for you.Maybe you’ve journaled, cried, talked it out… and yet something still feels off. That’s because emotions don’t just live in the mind - they live in the body.In this powerful somatic experience, you’ll learn how to safely access and release stored emotions like anger, sadness, frustration, and fear, through movement, breath, and sound. This is your chance to let it out, let it go, and come home to yourself.You’ll discover:Why thinking about your emotions isn’t the same as truly processing themHow unprocessed emotions get stuck in the body and can show up as burnout, emotional outbursts, or physical tensionA guided journey to safely move, express, and release stuck emotionsYou’ll leave feeling lighter, clearer, and more connected to your truth and power. This is a safe space to feel, release, and remember who you are underneath it all.About Anna Bolender: Anna is a Somatic Embodiment & Intuitive Life Coach, Reiki Master, and lifelong student of holistic health and well-being. Through her coaching programs and workshops, Anna guides others to return home to themselves, releasing what keeps them stuck, reconnecting with their body and inner wisdom, and creating real, lasting transformation from the inside out. Blending somatics, energy healing, and mindset work, she helps clients break free from self-sabotaging patterns, rewire their nervous system, and cultivate simple daily rituals that support a fulfilling, grounded, and aligned life. Anna’s mission is to empower others to feel connected, alive, and radiant, no matter what life brings.www.annabolender.comInstagram: www.instagram.com/annaalexbeePodcast: RADIANT YOU https://open.spotify.com/show/66eHYmwAWb4EjUEYtDfaax?si=SDJuCKHNQLS8FlZ4N2Ptdg_________Early Birds $45, $55 2 weeks beforeEvent for two $85 - bring a friend you love to grow with together.Reservations: required. Close 4h before the class on Eventbrite. If you missed the Reservation Window on Eventbrite - Bring & wear: a journal and water bottle, comfortable clothes to move in and sit on the floor.Arrivals: Please arrive at least 10 minutes before the event to set up. We will lock the doors once the experience begins. No late entry, no refunds for missed reservations.Location: 1548 Stockton Street 2nd floorParking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)Refunds: close 7 days before the event. You CAN reschedule 7 days before the event for any upcoming weekend, or any other class on a daily schedule, but only if you can contact us via our Private Group Class? To organize this kind of relaxing experience, and others for your team, or any special occasion. With LOVE,Glow Team - **Event URL**: https://allevents.in/san-francisco/somatic-release-learn-to-process-emotions/100001981466205761 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 49.87, max: 92.55, currency: USD ## Event venue details - **city**: San Francisco - **state**: CA - **country**: United States - **location**: Glow Yoga & Wellness - **lat**: 37.800124 - **long**: -122.4088995 - **full address**: Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States ## Event gallery - **Alt text**: Somatic Release: Learn to Process Emotions - **Image URL**: https://cdn-az.allevents.in/events9/banners/542d27afc0540d0f5708c956a6984da33964748370b75db57ba79bb1a77c8395-rimg-w966-h899-dc75604a-gmir.jpg?v=1769346198 ## FAQs - **Q**: When and where is Somatic Release: Learn to Process Emotions being held? - **A:** Somatic Release: Learn to Process Emotions takes place on Sat, 02 May, 2026 at 03:00 pm to Sat, 02 May, 2026 at 05:00 pm at Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States. - **Q**: Who is organizing Somatic Release: Learn to Process Emotions? - **A:** Somatic Release: Learn to Process Emotions is organized by Glow Yoga & Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Release: Learn to Process Emotions is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Francisco, this event is thoughtfully curated to deliver a standout experience worth every moment. 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