# Event Details

- **Event Name**: Breathwork & Meditation: Nervous System Reset
- **Event Start and End Date**: Tue, 22 Sep, 2026 at 06:15 pm – Tue, 22 Sep, 2026 at 07:15 pm
- **Event Description**: Join Serena for a blissful breathwork and meditation class at The Heights Chiropractic with complimentary tea.About this EventIn this 1 hour class you will experience an introduction to Kriya Yoga. Great for all levels! We begin with gentle asana (movement), leading into Pranayama (breath-work), Mudras (hand gestures) and ending with a led meditation. Benefits of Kriya include anxiety relief, stress reduction, trauma release and the breaking of negative thought patterns.This class will include a complitmentary cup of an herbal tea blend specially hand picked by Serena, to allow the body to wind down to begin Pranayama.Serena Pickett is a 200 hr certified yoga instructor and has her continued education certification in Pranayama. Learn more about the instructor at serenapickett.comPlease arrive 5-10 minutes prior to class start time to settle into the space and grab a cup of tea.Bring your own blanket/mat/pillow to sit comfortably on.#yoga #breathworkclass #meditationclass #pranayama #sfyoga
- **Event URL**: https://allevents.in/san-francisco/breathwork-and-meditation-nervous-system-reset/100001999724779647
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: The Heights Chiropractic, Laguna Street, San Francisco, CA, USA
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: San Francisco
- **state**: CA
- **country**: United States
- **location**: The Heights Chiropractic, Laguna Street, San Francisco, CA, USA
- **lat**: 37.7772494
- **long**: -122.4262197
- **full address**: The Heights Chiropractic, Laguna Street, San Francisco, CA, USA, United States

## Event gallery

- **Alt text**: Breathwork & Meditation: Nervous System Reset
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d6ddf8735b751005fa0b9bbcbea33844296d2b044e0e1c26638746358c9631cb-rimg-w1200-h800-dc181808-gmir.jpg?v=1788482908

## FAQs

- **Q**: When and where is Breathwork & Meditation: Nervous System Reset being held?
  - **A:** Breathwork & Meditation: Nervous System Reset takes place on Tue, 22 Sep, 2026 at 06:15 pm to Tue, 22 Sep, 2026 at 07:15 pm at The Heights Chiropractic, Laguna Street, San Francisco, CA, USA, United States.
- **Q**: Who is organizing Breathwork & Meditation: Nervous System Reset?
  - **A:** Breathwork & Meditation: Nervous System Reset is organized by Serena Pickett.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork & Meditation: Nervous System Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Francisco, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork & Meditation: Nervous System Reset sounds like your kind of event, don't wait - spots fill up fast.

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