# Event Details - **Event Name**: Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience - **Event Start and End Date**: Fri, 30 May, 2025 at 07:00 pm – Fri, 30 May, 2025 at 09:00 pm - **Event Description**: Reconnect to your inner wisdom & cultivate embodied resilience with nervous system science, somatic awareness, & heart-centered practices.About this EventIn the midst of life's challenges, it's easy to feel overwhelmed, burnt out, or disconnected from our true selves. This 2-hour experiential workshop invites you to embark on a journey back to your heart—the center of your embodied intelligence and innate resilience.​Through the lens of Polyvagal Theory and somatic practices, you'll explore how your nervous system—particularly the vagus nerve—responds to stress and learn practical tools to shift from states of overwhelm to presence. By engaging in heart-centered exercises, breathwork, and gentle movement, you'll discover how to stimulate the vagus nerve to create a sense of safety within your body, allowing your heart to open and guide you.What to ExpectGrounding & Safety: Begin with body-based practices that foster a felt sense of safety and connection. Learn why safety isn’t something we can think our way into—and how it's signaled through the body and nervous system.Heart-Centered Inspiration: Cultivate heart qualities like kindness, compassion, and gratitude—proven to nurture nervous system resilience—while reconnecting with what truly matters to you as an inner compass.Somatic Awareness: Learn to recognize and navigate the different states of your nervous system, understanding how they impact your emotions and behaviors.Guided Nervous System Journey: Experience a meditative journey through the states of your nervous system that deepens your connection to your body and heart's wisdom.Resilience Building: Engage in practical regulation exercises that help you return to a state of balance and openness, even amidst stress.Reflective Sharing: Connect with others in a supportive environment to share insights and experiences—community connection is a cornerstone of nervous system regulation and wellbeing.Who Is This For?This workshop is designed for anyone seeking to:​Reclaim a sense of inner calm and clarityNavigate their emotions with balance and flowBuild resilience in the face of stress and burnoutEnhance their capacity for presence and connectionCultivate a deeper relationship with themselves and othersCome as you are, and leave with tools to support your heart-centered journey.Note: To help your body and nervous system arrive with ease, consider allowing extra time to find parking and settle in. The Center’s delightful self-serve tea bar is included with your ticket.About Your FacilitatorPauline Romas is a certified Neurological Fitness Trainer and Spiritual Intelligence Coach, specializing in nervous system regulation and somatic resilience. With over a decade of study and practice, she integrates neuroscience, trauma-informed care, and embodiment to guide individuals toward inner safety and authentic connection.​A devoted practitioner of Classical Nondual Tantra, Pauline's work bridges the realms of science and spirituality. Through coaching and workshops, she supports people in reconnecting with their heart's wisdom, fostering a sense of wholeness and presence in their lives. Learn more about her offerings at PaulineRomas.love.If you are interested in volunteering for a future event in exchange for a ticket, please fill out this form.**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend** - **Event URL**: https://allevents.in/san-francisco/awakening-the-heart-and-vagus-nerve-journey-into-somatic-resilience/100001357137578029 - **Event Categories**: workshops, volunteering - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 39.19, max: 49.87, currency: USD ## Event venue details - **city**: San Francisco - **state**: CA - **country**: United States - **location**: The Center SF - **lat**: 37.7745485 - **long**: -122.43069639999999 - **full address**: The Center SF, 548 Fillmore Street, San Francisco, United States ## Event gallery - **Alt text**: Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience - **Image URL**: https://cdn-az.allevents.in/events7/banners/f916e97a1a7ab10ff61da5e9b522624df596607a7a7e326ee77fff20a8c87907-rimg-w1200-h600-dc5b6448-gmir.jpg?v=1747219873 ## FAQs - **Q**: When and where is Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience being held? - **A:** Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience takes place on Fri, 30 May, 2025 at 07:00 pm to Fri, 30 May, 2025 at 09:00 pm at The Center SF, 548 Fillmore Street, San Francisco, United States. - **Q**: How much do tickets cost for Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience? - **A:** Ticket prices for Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience range from USD 39 to USD 50 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdUSD 39 + USD 4 feeAvailableGeneral AdmissionUSD 50 + USD 5 feeAvailable - **Q**: Who is organizing Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience? - **A:** Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience is organized by The Center SF. - **Q**: Who is this event for? Is it right for me? - **A:** Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Francisco, this event is thoughtfully curated to deliver a standout experience worth every moment. If Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Awakening the Heart & Vagus Nerve: Journey into Somatic Resilience", "image": "https://cdn-az.allevents.in/events7/banners/f916e97a1a7ab10ff61da5e9b522624df596607a7a7e326ee77fff20a8c87907-rimg-w1200-h600-dc5b6448-gmir.jpg?v=1747219873", "startDate": "2025-05-30", "endDate": "2025-05-30", "url": "https://allevents.in/san-francisco/awakening-the-heart-and-vagus-nerve-journey-into-somatic-resilience/100001357137578029", "location": { "@type": "Place", "name": "The Center SF", "address": { "@type": "PostalAddress", "streetAddress": "548 Fillmore Street", "postalCode": "94117", "addressLocality": "San Francisco", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.7745485", "longitude": "-122.43069639999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Reconnect to your inner wisdom & cultivate embodied resilience with nervous system science, somatic awareness, & heart-centered practices.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2025-05-30", "validFrom": "2026-04-07", "lowPrice": "39.19", "highPrice": "49.87", "price": "39.19", "url": "https://allevents.in/san-francisco/awakening-the-heart-and-vagus-nerve-journey-into-somatic-resilience/100001357137578029" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/san-francisco/awakening-the-heart-and-vagus-nerve-journey-into-somatic-resilience/100001357137578029", "price": "39.19", "name": "Early Bird" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/san-francisco/awakening-the-heart-and-vagus-nerve-journey-into-somatic-resilience/100001357137578029", "price": "49.87", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Center SF", "url": "https://allevents.in/org/the-center-sf/17660371", "description": " \r\n\r\n The Center SF is a community oriented business that serves as a melting pot for conscious evolution through providing an unparalleled transformational and expressive space to hold events that unite mind, body and spirit for the purpose of personal growth, celebration, and global evolution.  \r\n" } ] } ] ```