# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 07:30 pm – Fri, 25 Sep, 2026 at 08:30 pm (-07:00)
- **Event Description**: A Journey Into Deep RelaxationAbout this EventFind your peace as you give yourself permission to pause, breathe, and simply rest.Through gentle guidance and deep awareness with Dawn, step into a deeply nourishing 45-minute Yoga Nidra experience designed to help you unwind the mind, relax the body, and restore your sense of balance and calm.In this immersive journey, you’ll be invited to let go of the day’s distractions and settle into a state of profound rest as you are guided on a journey through your Chakras—without needing to move, stretch, or have any previous yoga experience.Yoga Nidra, often called yogic sleep, is a guided meditation practiced while resting comfortably. It brings the body into a state of deep relaxation while the mind remains softly aware, creating the ideal conditions for healing, insight, and renewal.What you will experience:✨ Calm a busy mind and soften mental chatter✨ Release physical tension held in the body✨ Relax deeply into a state of profound rest✨ Restore your energy and balance your inner self✨ Create space for stillness and quiet reflection✨ Leave feeling refreshed, renewed, and groundedWhy practice Yoga Nidra?Reduced stress, anxiety, and daily overwhelmImproved sleep quality and nervous system regulationEnhanced focus, clarity, and emotional harmonyA lasting sense of inner peace that stays with you long after classThis journey is open to everyone—no experience necessary and all levels are welcome. Come as you are, get comfortable, close your eyes, and give yourself permission to rest.
- **Event URL**: https://allevents.in/san-diego/yoga-nidra/100002001006749052
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Hapa Yoga
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: Hapa Yoga
- **lat**: 32.7802216
- **long**: -117.1039662
- **full address**: Hapa Yoga, 4242 Camino Del Rio N, San Diego, United States

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2ff41b04d24de2a1690e5f3e9a221b864790ca57d82aec86520c2a6b082b90e2-rimg-w912-h1168-dcd8d8d8-gmir.jpg?v=1789445763

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Fri, 25 Sep, 2026 at 07:30 pm to Fri, 25 Sep, 2026 at 08:30 pm at Hapa Yoga, 4242 Camino Del Rio N, San Diego, United States.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Hapa Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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