# Event Details

- **Event Name**: Yoga Flow
- **Event Start and End Date**: Sun, 16 Nov, 2025 at 06:00 pm – Sun, 16 Nov, 2025 at 07:15 pm
- **Event Description**: Vinyasa Yoga: Mind-Body Harmony (Beginner Friendly)About this EventJoin us for a powerful 75-minute Vinyasa flow that connects conscious breath with continuous movement. This class is designed to be fully beginner friendly, focusing on building a stable foundation, not just breaking a sweat.What's the Vibe?Vinyasa means "to place in a special way." In this session, you’ll learn how intentional movement can be used to master your physical state and calm your mind. We emphasize precise alignment and fluid transitions, making it accessible for everyone, regardless of experience. This is a practice of mind-body harmony—a moving meditation that helps you build strength, flexibility, and conscious presence.The Conscious BenefitsBuild Foundational Strength: Develop stability and resilience in your body through guided poses.Rewire Focus: Use the breath-to-movement connection to downshift mental chatter and enhance concentration.Empowerment: Learn how to listen to and confidently take control of your body's signals.Somatic Release: Gently work out physical tension and stagnation through continuous flow.Step off the mat feeling stronger, clearer, and deeply grounded.[Book Your Vinyasa Yoga Class]
- **Event URL**: https://allevents.in/san-diego/yoga-flow/100001782619967309
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 12.51, max: 12.51, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: The Meditation Nook
- **lat**: 32.8278084
- **long**: -117.158709
- **full address**: The Meditation Nook, 4710 Ruffner Street, San Diego, United States

## Event gallery

- **Alt text**: Yoga Flow
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/51ef3e059ace56c78a1ce5be8c677d066f65bc712e92202a0b8c620d31676ef5-rimg-w1200-h600-dcd87a01-gmir.jpg?v=1759959437

## FAQs

- **Q**: When and where is Yoga Flow being held?
  - **A:** Yoga Flow takes place on Sun, 16 Nov, 2025 at 06:00 pm to Sun, 16 Nov, 2025 at 07:15 pm at The Meditation Nook, 4710 Ruffner Street, San Diego, United States.
- **Q**: Who is organizing Yoga Flow?
  - **A:** Yoga Flow is organized by The Meditation Nook.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Flow sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Join Us at The Meditation Nook for Transformative EventsDiscover the power of Pranayama and Breath Aerobics to enhance mental clarity, reduce stress, and elevate overall well-being. Immerse yourself in Reiki sessions to balance your energy and promote deep relaxation, and experience our unique sound healing sessions for complete mind-body harmony. Beyond these practices, our community gatherings foster meaningful connections, personal growth, and collective healing. Whether you’re new or seasoned in these modalities, everyone is welcome to grow, heal, and connect."
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