# Event Details - **Event Name**: Yin Yoga, Reiki and Sound Meditation - **Event Start and End Date**: Tue, 25 Nov, 2025 at 07:00 pm – Tue, 25 Nov, 2025 at 08:30 pm - **Event Description**: Unlock Deep Relaxation and Restore Inner HarmonyAbout this EventYin Yoga, Reiki and Sound MeditationUnlock Deep Relaxation and Restore Inner HarmonyJoin us for a soothing and transformative Yin Yoga, Reiki and Sound Meditation class, designed to nurture both your body and mind. This tranquil experience combines the gentle, restorative practice of Yin Yoga and hands-on Reiki energy work with the healing vibrations of sound meditation, creating a space for profound relaxation and self-discovery.What to Expect:We will start with an adaptogenic cacao ceremony to help regulate your nervous and allow for deeper presence for the experience.In the first half of our session, you will be guided through a series of Yin Yoga poses with Reiki, which are held for extended periods time to promote deep stretching and release tension in the connective tissues. Focused breathing and mindful awareness will accompany each pose, allowing you to connect with your body on a deeper level and cultivate a sense of inner peace.Once you have settled into stillness, we’ll transition into a sound meditation segment. Immerse yourself in the soothing sounds of singing bowls, gongs, and other calming instruments. The resonant frequencies will help you let go of mental clutter, enhance relaxation, and promote a state of mindfulness.Who Should Attend:This class is suitable for all levels, including beginners and experienced practitioners. Whether you’re looking to unwind, relieve stress, or deepen your mindfulness practice, this session offers a perfect opportunity to reconnect with yourself.Benefits of Yin Yoga, Reiki and Sound Meditation:- Enhanced flexibility and joint healthDecreased stress and anxiety levelsClearing stagnant energy, nervous system reset, and relaxation- Improved mental clarity and focusDeeper connection to the body and breathA sense of community and shared experienceWhat to Bring:Please bring a yoga mat, wear comfortable clothing, and any props you might need (blankets, bolsters, etc). You may also want to bring a journal for reflections after the session.Join UsStep into a peaceful sanctuary where you can slow down, breathe, and find your center. Allow the blend of gentle movement, energy work, and sound to guide you towards a place of tranquility and balance. Reserve your spot today, and embark on a journey of self-care and rejuvenation.Namaste.Exchange:Free with Metta Membership33.00 USD Drop In RateClass Packages available - **Event URL**: https://allevents.in/san-diego/yin-yoga-reiki-and-sound-meditation/100001839835691079 - **Event Categories**: health-wellness, meditation, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 37.05, max: 37.05, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: The Metta Space | Holistic Massage, Yoga & Meditation | La Jolla - **lat**: 32.8274275 - **long**: -117.2765852 - **full address**: The Metta Space | Holistic Massage, Yoga & Meditation | La Jolla, 6523 La Jolla Boulevard, San Diego, United States ## Event gallery - **Alt text**: Yin Yoga, Reiki and Sound Meditation - **Image URL**: https://cdn-az.allevents.in/events7/banners/1910ae2b4da4c9836b94042885d53fc18bbb8ad8010ff11ed53efaa54eae16e7-rimg-w1200-h757-dc1e1f1f-gmir.jpg?v=1761473165 ## FAQs - **Q**: When and where is Yin Yoga, Reiki and Sound Meditation being held? - **A:** Yin Yoga, Reiki and Sound Meditation takes place on Tue, 25 Nov, 2025 at 07:00 pm to Tue, 25 Nov, 2025 at 08:30 pm at The Metta Space | Holistic Massage, Yoga & Meditation | La Jolla, 6523 La Jolla Boulevard, San Diego, United States. - **Q**: Who is organizing Yin Yoga, Reiki and Sound Meditation? - **A:** Yin Yoga, Reiki and Sound Meditation is organized by The Metta Space. - **Q**: Who is this event for? Is it right for me? - **A:** Yin Yoga, Reiki and Sound Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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