# Event Details - **Event Name**: Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture - **Event Start and End Date**: Sat, 24 Jan, 2026 at 12:00 pm – Sat, 24 Jan, 2026 at 01:00 pm - **Event Description**: Join us for a tasty Vegan MediterrAsian lunch and learn how to lower LDL cholesterol with simple foods!About this EventOrder a yummy Thai, Mediterranean, Middle Eastern, or Japanese dish from one of the restaurants in Highlands Village, located in Carmel Valley, while learning how to lower LDL cholesterol with simple diet additions.Learn which foods lower the bad cholesterol just as efficiently as Medic*tion with no side effects.At the end of the presentation, handouts will be provided to take home, there will be a raffle to win Dr. Michael Greger’s NEW book, “How to Lower LDL Cholesterol Naturally with Food,” and stay for the Q&A, to get your questions answered.Only the cost of your lunch will be your out-of-pocket expense for this event. Make sure to double check with the restaurant staff if you have any allergies and to make sure the food your order is 100% vegan. Even if you are not vegan, you are welcome to join us, we just ask that you order and try a vegan lunch with us, as we strive to save as many animals and people as possible.Please arrive at 11:35am to order your meal so you can sit down and eat at 12pm, in time for the presentation given by Nina Shantel, Published Cookbook & Nutrition Author, Certified Fitness Trainer, who has a Certification in Fitness Nutrition, who addended Dr. Greger’s cholesterol-lowering 2-hour webinar to give you the highlights.We’ll meet and eat at the seating area in the back between Joyee’s Dumpling House & Bamboo Pho & Sushi. Make sure to register so we can save you a seat.The vegan options at Highlands Village restaurants are listed below:56 THAI CAFE open 11am -9pm (858) 324-00827825 Highlands Village Pl e104, San Diego, CA 92129, San Diego, CA 92129https://56thaicafe.com/menuE9 EggplantE11 Garden DelightE13 Panang CurryE12 GingerE14 Yellow CurryPita 22 https://pita22.com/ open 8am-8:30pm 858-240-75917825 Highlands Village Pl, San Diego, CA 92129 Falafel PlateChopped SaladMediterranean SaladSalad 22Roasted Cauliflower SaladOriginal HummusFalafel HummusHummus FriesTabbouleh Quinoa Side SaladBaba Ganoush ExtraMatbuha ExtraRed Cabbage Side Salad ExtraGreen Cabbage Side SaladHouse Made French FriesRiceQuinoaHouse Made Pickles & OlivesBamboo Pho & Sushi 11am – 8:30pm(858) 240-0018 – I emailed them7835 HIGHLAND VILLAGE PL, SUITE D101, SAN DIEGO, CA 92129https://www.bamboophoandsushi.com/_files/ugd/b8fcf3_4277bb0f013c4636af427be6cc94be4f.pdfcucumber rollveggie and tofu yakisoba (noodles)Tofu SpringrollEdamameMiso soupvegetable tempuracucumber saladseaweed salad - **Event URL**: https://allevents.in/san-diego/vegan-mediterrasian-lunch-and-lower-ldl-cholesterol-with-food-lecture/100001979481095242 - **Event Categories**: workshops, art, literary-art, virtual, webinar - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: 7825 Highlands Village Pl - **lat**: 32.9616671 - **long**: -117.1551056 - **full address**: 7825 Highlands Village Pl, 7825 Highlands Village Place, San Diego, United States ## Event gallery - **Alt text**: Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture - **Image URL**: https://cdn-az.allevents.in/events10/banners/219382690c3a411b672488f27277e1e5fe7b13f09d5af8b29cd81cc4e7c6660b-rimg-w940-h470-dc151215-gmir.jpg?v=1767585667 ## FAQs - **Q**: When and where is Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture being held? - **A:** Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture takes place on Sat, 24 Jan, 2026 at 12:00 pm to Sat, 24 Jan, 2026 at 01:00 pm at 7825 Highlands Village Pl, 7825 Highlands Village Place, San Diego, United States. - **Q**: Who is organizing Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture? - **A:** Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture is organized by Nina Shantel. - **Q**: Who is this event for? Is it right for me? - **A:** Vegan MediterrAsian Lunch & Lower LDL Cholesterol with Food Lecture is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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