# Event Details - **Event Name**: Trauma Informed Yoga Teacher Training - **Event Start and End Date**: Sat, 17 Oct, 2026 at 10:30 am – Sun, 18 Oct, 2026 at 05:30 pm (-07:00) - **Event Description**: Trauma informed yoga aims to create a welcoming space for anyone who is experiencing the difficulties that can result from traumatic events.About this EventTrauma is an emotional response to a stressful or disturbing incident or physical injury. When one experiences a traumatic event, it can create an inner environment that will affect many aspects of the survivor’s life. From a sense of disconnection to a dysregulated nervous system, the impact of trauma reaches both the mind and the body and can leave one with feelings of insecurity, overwhelm and powerlessness that can distance the survivor from their innate sense of joy and inner peace.Yoga has many tools that can reconnect practitioners to their inner peace and well-being, but for those living with the inner wound of trauma, a regular yoga class may present challenges that keep them from enjoying the many benefits of the practice.Trauma informed yoga aims to create a welcoming space for anyone who is experiencing the difficulties that can result from traumatic events.Join Lauren McLaren to investigate the impact of trauma and explore how to make your classes inclusive and sensitive to the needs of those who are living with the effects of trauma.During this 14-hour training, you will learn:How trauma can affect physical health and well-beingThe neurobiology of trauma and how yoga can assist in regulating the nervous system to help reconnect the body/mind systemsHow to use practices including asana, pranayama, mudra and mindfulness to promote empowerment and agencyHow to honor trauma survivors in yoga classes by tailoring language and cues, providing consistency in structure, and offering modificationsThis training is perfect for teachers who want to create a more inclusive teaching environment as well as for practitioners who are looking to advance their knowledge in how yogic tools can serve this population.Please note that this training is not intended to empower teachers to diagnose or treat trauma survivors, but rather to offer yoga practices and tools that are sensitive to the special needs of this population.Prerequisites:You have either a 200-hour Yoga Teacher Training certification or you want to incorporate trauma-informed yoga into your existing repetoire of healing modalities.Please note:By registering for this training, you are assuming all responsibility for your fitness for the program including consideration of any medications you may be taking and have a doctor's clearance for any condition you may have.Tuition:$288 by 8/21/26$324 By 9/18/26$360 by 10/13/26Cancellation Policy:Cancellations made at least 14 days prior to the start of the training will receive a credit toward a future training, minus a $100 processing fee. The credit must be used within one year.No refund or credit will be given for cancellations made less than 14 days prior to the start of the training.We reserve the right to cancel the training. In the event that our training does not take place, all payments will be refunded within 10 days after what would have been the start of the program.To find out more please email trainings@pilgrimageyoga.com. - **Event URL**: https://allevents.in/san-diego/trauma-informed-yoga-teacher-training/100001986922536794 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 385.99, max: 385.99, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: Pilgrimage of the Heart Yoga - Normal Heights - **lat**: 32.763213 - **long**: -117.12307599999997 - **full address**: Pilgrimage of the Heart Yoga - Normal Heights, 3287 Adams Avenue, San Diego, United States ## Event gallery - **Alt text**: Trauma Informed Yoga Teacher Training - **Image URL**: https://cdn-az.allevents.in/events2/banners/7167e3ae5fb725fe4debb3d4e03a827601f719ea854cf7883c492af0b2300c58-rimg-w1200-h800-dcc5c2bd-gmir.jpg?v=1775622492 ## FAQs - **Q**: When and where is Trauma Informed Yoga Teacher Training being held? - **A:** Trauma Informed Yoga Teacher Training takes place on Sat, 17 Oct, 2026 at 10:30 am to Sun, 18 Oct, 2026 at 05:30 pm at Pilgrimage of the Heart Yoga - Normal Heights, 3287 Adams Avenue, San Diego, United States. - **Q**: How much do tickets cost for Trauma Informed Yoga Teacher Training? - **A:** Tickets for Trauma Informed Yoga Teacher Training are priced at USD 386 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityTrauma Informed Yoga Teacher TrainingUSD 386 + USD 26 feeAvailable - **Q**: Who is organizing Trauma Informed Yoga Teacher Training? - **A:** Trauma Informed Yoga Teacher Training is organized by Your Inner Adventure. - **Q**: Who is this event for? Is it right for me? - **A:** Trauma Informed Yoga Teacher Training is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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