

# Event Details

- **Event Name**: The Sunday Slowdown (Soundbath + Gentle Movement)
- **Event Start and End Date**: Sun, 05 Apr, 2026 at 09:00 am – Sun, 05 Apr, 2026 at 12:00 pm (-07:00)
- **Event Description**: Reset your Sunday with gentle movement, a restorative sound bath, and a glass of bubbles to close the morning.About this EventThe Sunday Slow DownPause before the week begins.Join us for The Sunday Slow Down, a calming Sunday experience designed to help you release tension, reconnect with your body, and reset before the week ahead.The morning begins with gentle, grounding movement to soften the body and quiet the mind, followed by a deeply restorative sound bath designed to support relaxation and nervous system reset.After the experience, guests are invited to enjoy a glass of bubbles and connection before easing into the rest of the day.This gathering is intentionally small to create a relaxed and welcoming environment for rest and restoration.Session TimesTwo sessions are available:9:00 AM – 10:30 AM11:00 AM – 12:30 PMEach session includes a 1-hour guided experience followed by 30 minutes to enjoy a glass of bubbles (Prosecco) and connection afterward.Arrival &amp; Check-In• Doors open 15 minutes before each session for arrival and settling in• Please plan to arrive early to allow time for check-in and a brief waiver before we begin• The guided experience will begin promptly at 9:00 AM and 11:00 AMTo preserve the calm environment of the experience, late arrival once the sound bath begins will not be permitted.What to Bring• Yoga mat• Small blanket• Pillow or cushion for comfort• Water bottle• Anything else that helps you feel cozy and supported during the sound bathA limited number of extra blankets and pillows will be available in case you forget something.What This Experience Is (and Is Not)• This experience will not require or invite sharing• You are welcome to participate in whatever way feels best for your body• Rest is participationThis is simply a space to slow down, breathe, and allow your body to settle.About the FacilitatorThis experience is facilitated by Dr. Thomishia Booker, a licensed therapist, wellness facilitator, and mindfulness practitioner who creates spaces that support rest, reflection, and nervous system care.Her work blends gentle movement, mindfulness, and restorative practices to help people reconnect with themselves and cultivate greater ease in their daily lives.Optional Reflection Before You ArriveYou may want to reflect on one or two of these questions beforehand:• What does slowing down look like for me right now?• Where in my life could I soften, even a little?• What am I ready to release before the new week begins?No need to arrive with answers  just curiosity.A Gentle SuggestionHydrating well in the 24–48 hours before the event can help your body feel more comfortable during the sound bath experience.ClosingCome as you are.Leave feeling lighter.After the session, guests are invited to enjoy a glass of bubbles (Prosecco)  and connection before heading back into the day.
- **Event URL**: https://allevents.in/san-diego/the-sunday-slowdown-soundbath-gentle-movement/100001984738821242
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-sunday-slowdown-soundbath-gentle-movement-tickets-1984738821242
- **Ticket Price Range**: min: 40, max: 40, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: 2970 Fifth Ave suite 320
- **lat**: 32.7363977
- **long**: -117.1605469
- **full address**: 2970 Fifth Ave suite 320, 2970 Fifth Avenue, San Diego, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Hey Carter! Books (https://allevents.in/org/hey-carter-books/17811905)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/869d2b1ed73add24ee3cc53744cd2b28c5a5269b0e566185191989c188cef776-rimg-w1200-h600-dcf0d9d4-gmir.jpg?v=1773060356
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=The+Sunday+Slowdown+%28Soundbath+%2B+Gentle+Movement%29&date=05+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 05 Apr, 2026 at 09:00 am (-07:00)
- **Q**: Where is the event happening?
  - **A:** 2970 Fifth Ave suite 320, 2970 Fifth Avenue, San Diego, United States
- **Q**: What is the ticket price?
  - **A:** starting from 40 up to 40 USD
- **Q**: Who is organizing the event?
  - **A:** Hey Carter! Books
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about The Sunday Slowdown (Soundbath + Gentle Movement) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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