# Event Details

- **Event Name**: Tai Chi
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 28 Mar, 2026 at 09:00 am
- **Event Description**: Ground and find your flow with some moving meditation in this Tai Chi session.About this EventMoving Meditation for Strength, Balance & VitalityTai Chi is a slow, intentional movement practice rooted in classical Chinese martial arts and Taoist philosophy. Often described as “meditation in motion,” this practice integrates breath, posture, and fluid sequences to cultivate internal strength, structural alignment, and nervous system regulation.In this class, you will learn foundational forms, gentle weight shifting, coordinated breathwork, and principles of energetic flow. Movements are performed slowly and continuously, improving proprioception, joint mobility, and balance while reducing stress and mental agitation.Regular practice may support:Improved balance and fall preventionIncreased joint stability and functional mobilityNervous system regulation and stress reductionEnhanced circulation and energy flowGreater mind–body awarenessThis class is accessible to beginners and beneficial for experienced practitioners. All movements can be modified. No prior experience required.Come cultivate steadiness, softness, and strength from the inside out.
- **Event URL**: https://allevents.in/san-diego/tai-chi/100001984854357815
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: 6523 La Jolla Blvd
- **lat**: 32.8274275
- **long**: -117.2765852
- **full address**: 6523 La Jolla Blvd, 6523 La Jolla Boulevard, San Diego, United States

## Event gallery

- **Alt text**: Tai Chi
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d530c8cc2217c49adce1df711de51fc6759c45ed971d753e7aa15047ab4ba8f4-rimg-w1200-h800-dcc4d2d6-gmir.jpg?v=1773219313

## FAQs

- **Q**: When and where is Tai Chi being held?
  - **A:** Tai Chi takes place on Sat, 21 Mar, 2026 at 09:00 am to Sat, 28 Mar, 2026 at 09:00 am at 6523 La Jolla Blvd, 6523 La Jolla Boulevard, San Diego, United States.
- **Q**: Who is organizing Tai Chi?
  - **A:** Tai Chi is organized by The Metta Space.

## Structured Data (JSON-LD)

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