# Event Details - **Event Name**: Sound Healing & Yoga Nidra - **Event Start and End Date**: Thu, 04 Dec, 2025 at 07:00 pm – Thu, 04 Dec, 2025 at 08:00 pm - **Event Description**: A restorative Sound Meditation + Yoga Nidra class for deep rest, nervous system healing, and inner calm. Beginner-friendly.About this EventExperience deep rest, emotional release, and inner stillness in this restorative fusion class that blends the grounding resonance of sound meditation with the guided journey of Yoga Nidra.This practice invites you to slow down, settle into your body, and soften into layers of relaxation. Through crystal alchemy bowls, intentional breath, and a gentle guided meditation, you’ll explore a state of profound rest that supports nervous system regulation, emotional healing, and spiritual reconnection.Whether you're seeking to unwind after a long week, reconnect with yourself, or cultivate inner peace, this class offers a supportive space to restore from the inside out.What to Expect✨ A deeply soothing sound meditation using crystal alchemy bowls✨ A guided Yoga Nidra journey (yogic sleep) to support rest + integration✨ Space to release tension, settle your mind, and reconnect with your inner truth✨ A warm, inclusive environment designed to support your nervous systemNo prior experience with yoga, meditation, or sound healing is required. This practice is suitable for all levels and all bodies. Simply wear comfortable clothing and come ready to rest.Props ProvidedWe provide everything you need—mats, bolsters, blocks, straps, and blankets.You’re welcome to bring your own items for added comfort or personal preference.How to Sign UpRegistration is completed through Embodied Truth + Power.1️⃣ Visit embodiedgym.com2️⃣ Create an account (or log in)3️⃣ Register for the class4️⃣ Use discount code WELCOME to take your first class free5️⃣ Sign the digital waiverYour spot is not confirmed until all steps are completed.Additional Information• Space is limited to 8 participants• Located in North Park, San Diego• Questions? Email - **Event URL**: https://allevents.in/san-diego/sound-healing-and-yoga-nidra/100001975145768162 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: 2903 El Cajon Blvd - **lat**: 32.7550763 - **long**: -117.1311494 - **full address**: 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States ## Event gallery - **Alt text**: Sound Healing & Yoga Nidra - **Image URL**: https://cdn-az.allevents.in/events10/banners/2e98131bfd70960715483c230697a5cabfc014c784231bcf616e53d51365c3c2-rimg-w480-h270-dcd8ecf8-gmir.jpg?v=1763886071 ## FAQs - **Q**: When and where is Sound Healing & Yoga Nidra being held? - **A:** Sound Healing & Yoga Nidra takes place on Thu, 04 Dec, 2025 at 07:00 pm to Thu, 04 Dec, 2025 at 08:00 pm at 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States. - **Q**: Who is organizing Sound Healing & Yoga Nidra? - **A:** Sound Healing & Yoga Nidra is organized by Embodied Truth + Power. - **Q**: Who is this event for? Is it right for me? - **A:** Sound Healing & Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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