# Event Details - **Event Name**: Sound Bath + Yoga Nidra San Diego - **Event Start and End Date**: Wed, 21 Oct, 2026 at 07:30 pm – Wed, 21 Oct, 2026 at 08:30 pm (-07:00) - **Event Description**: This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra.About this EventSound Bath + Yoga Nidra San DiegoExperience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space.This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest.✨ What is Yoga Nidra?Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware.During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help:• Calm the nervous system• Reduce stress and anxiety• Improve sleep quality• Support emotional healing and clarityIt’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration.🎶 What to ExpectYou’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state.No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive.🧘‍♀️ What’s Included• Yoga beds• Pillows, blankets, bolsters• Water and teaEverything is provided for your comfort.📍 LocationThe Meditation Nook – Kearny Mesa, San Diego4710 Ruffner St, Suite CSan Diego, CA 92111Free parking available in front of The Meditation Nook and along Ruffner Street.🎟️ Reserve Your SpotSpots are limited and sound bath events in San Diego often fill in advance.Reserve your space today and give yourself the gift of deep rest and renewal.📲 Stay ConnectedFollow for weekly San Diego sound bath and meditation events:@savvy_staci@the.meditation.nookKeywords:San Diego sound bath, Yoga Nidra San Diego, meditation San Diego, Kearny Mesa wellness events, stress relief San Diego, healing sound bath, nervous system reset, guided meditation San Diego - **Event URL**: https://allevents.in/san-diego/sound-bath-yoga-nidra-san-diego/100002000540655955 - **Event Categories**: health-wellness, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Doors Open At: 7:20 PM - Duration: 1 hour - Location: The Meditation Nook - Languages: English ## Ticket Details - **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: The Meditation Nook - **lat**: 32.8278084 - **long**: -117.158709 - **full address**: The Meditation Nook, 4710 Ruffner Street, San Diego, United States ## Event gallery - **Alt text**: Sound Bath + Yoga Nidra San Diego - **Image URL**: https://cdn-az.allevents.in/events3/banners/7dc0f7cb60988a8197b4cbe1a63e561ba8bed44239b58c6ebfcb9b36e312c1c8-rimg-w1200-h600-dca89898-gmir.jpg?v=1789157769 ## FAQs - **Q**: When and where is Sound Bath + Yoga Nidra San Diego being held? - **A:** Sound Bath + Yoga Nidra San Diego takes place on Wed, 21 Oct, 2026 at 07:30 pm to Wed, 21 Oct, 2026 at 08:30 pm at The Meditation Nook, 4710 Ruffner Street, San Diego, United States. - **Q**: Who is organizing Sound Bath + Yoga Nidra San Diego? - **A:** Sound Bath + Yoga Nidra San Diego is organized by Savvy Staci LLC. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound Bath + Yoga Nidra San Diego", "image": "https://cdn-az.allevents.in/events3/banners/7dc0f7cb60988a8197b4cbe1a63e561ba8bed44239b58c6ebfcb9b36e312c1c8-rimg-w1200-h600-dca89898-gmir.jpg?v=1789157769", "startDate": "2026-10-21T19:30:00-07:00", "endDate": "2026-10-21T20:30:00-07:00", "url": "https://allevents.in/san-diego/sound-bath-yoga-nidra-san-diego/100002000540655955", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Meditation Nook", "address": { "@type": "PostalAddress", "streetAddress": "4710 Ruffner Street", "postalCode": "92111", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.8278084", "longitude": "-117.158709" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-11", "availabilityEnds": "2026-10-21T20:30:00-07:00", "validFrom": "2026-09-11", "lowPrice": "33.85", "highPrice": "33.85", "price": "33.85", "url": "https://allevents.in/san-diego/sound-bath-yoga-nidra-san-diego/100002000540655955" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-09-11", "availabilityEnds": "", "validFrom": "2026-09-11", "url": "https://allevents.in/san-diego/sound-bath-yoga-nidra-san-diego/100002000540655955", "price": "33.85", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Savvy Staci LLC", "url": "https://allevents.in/org/savvy-staci-llc/25923504", "description": "Offering sound bath experiences to support relaxation, nervous system regulation, and intentional living. Certified in sound healing and Reiki with a trauma-informed approach. Private and group sessions available throughout San Diego." } ] } ] ```