# Event Details - **Event Name**: Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) - **Event Start and End Date**: Sun, 04 Jan, 2026 at 09:00 am – Sun, 04 Jan, 2026 at 10:00 am - **Event Description**: A mindful Slow Flow class blending gentle movement, breath, and grounding to support strength, mobility, and emotional well-being.About this EventJoin us for a grounding Soulful Slow Flow class designed to help you slow down, reconnect with your breath, and move with intention. This gentle, breath-centered practice blends mindful movement, longer holds, and grounding postures to support emotional well-being, mobility, and nervous system regulation.You’ll flow at a comfortable pace with plenty of options and modifications — making this class perfect for beginners and anyone craving a slower, more intuitive approach to yoga. Each sequence is designed to help you release tension, build strength with ease, and cultivate presence in your body.Perfect for anyone seeking:• Stress + anxiety relief• Gentle, beginner-friendly yoga• Mindful movement• Nervous system support• Mobility + flexibility• Emotional grounding• A safe, calming space to unwindCome exactly as you are — no experience needed.All props (mats, bolsters, blocks, blankets) are provided.? Embodied Truth + Power – North Park, San Diego✨ Mental-health–focused movement studio✨ Trauma-informed + inclusive✨ Small classes (max 10)✨ First studio class FREE with code WELCOMESign Up:https://www.wellnessliving.com/schedule/embodiedgymAdditional Info• Space limited to 8 participants• Questions? Email - **Event URL**: https://allevents.in/san-diego/soulful-slow-flow-yoga-mindful-movement-for-stress-relief-north-park/100001978936400044 - **Event Categories**: health-wellness, workshops, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: 2903 El Cajon Blvd - **lat**: 32.7550763 - **long**: -117.1311494 - **full address**: 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States ## Event gallery - **Alt text**: Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) - **Image URL**: https://cdn-az.allevents.in/events2/banners/e9c013b18836a62260bc24d03b11c3128b67d510fe9bf95393c9ab2f0db6bd1b-rimg-w480-h270-dcd7ebf0-gmir.jpg?v=1766818873 ## FAQs - **Q**: When and where is Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) being held? - **A:** Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) takes place on Sun, 04 Jan, 2026 at 09:00 am to Sun, 04 Jan, 2026 at 10:00 am at 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States. - **Q**: Who is organizing Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park)? - **A:** Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) is organized by Embodied Truth + Power. - **Q**: Who is this event for? Is it right for me? - **A:** Soulful Slow Flow Yoga–Mindful Movement for Stress Relief (North Park) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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