Somatic Breathwork Journey

Join me for a deeply healing in-person experience designed to help you release, reset, and reconnect. This Somatic Breathwork Journey will guide you through powerful breath techniques that support emotional release, nervous system regulation, and inner clarity—all in a safe, supported space.

What You’ll Experience:

This is more than just a class, it’s a full-body transformation. Through intentional breathing and somatic awareness, you’ll:

• Let go of emotional tension and stress
• Calm your mind and rebalance your nervous system
• Access insight, clarity, and a renewed sense of purpose
• Reconnect with your body and your breath as healing tools

All You Have to Do is Show Up—Everything Else is Provided

We’ll create a comfortable and immersive environment for your journey. You’ll be provided with:

• A yoga mat
• Cozy blanket
• Eye mask
• High-quality headphones with a curated sound journey

Just come as you are—ready to give yourself the gift of presence, release, and restoration.

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