# Event Details - **Event Name**: FREE Slow Flow Yoga (Beginner-Friendly, North Park) - **Event Start and End Date**: Wed, 10 Dec, 2025 at 09:00 am – Wed, 10 Dec, 2025 at 10:00 am - **Event Description**: A mindful Slow Flow class blending breath, movement, and longer holds to build strength, ease stress, and support deep grounding.About this EventExperience a calming Slow Flow Yoga practice blending breath, mindful movement, and longer-held postures to help you build strength, reduce stress, and reconnect with your body at a nourishing pace.Slow Flow is designed to give you time and space to feel each posture, explore your own range of motion, and move with intention. Through fluid transitions and accessible sequencing, you’ll cultivate deep body awareness while easing tension and grounding your nervous system.This class is ideal for beginners, returning practitioners, and anyone craving a gentle yet strengthening practice that emphasizes presence and connection.This class is perfect for:• Stress + anxiety relief• Nervous system regulation• Gentle strengthening + functional mobility• Deepening breath-body awareness• Slower, mindful pacing• Beginners wanting supportive instruction• Emotional regulation + grounding• A trauma-informed approach to yogaWhat to Expect:• Slow, breath-linked movement• Longer holds to build strength + stability• Mindful sequencing• Options and variations for all bodies• Grounding + meditative flow• A supportive, inclusive environment• Closing rest to integrate body and mindAll levels and all bodies are welcome.Props provided (mats, blocks, bolsters, blankets).? Embodied Truth + Power — North Park, San Diego✨ Mental-health–focused movement studio✨ Small classes (max 10)✨ Trauma-informed + beginner-friendly✨ Free first class with code WELCOMESign Up:Reserve your spot here:https://www.wellnessliving.com/schedule/embodiedgym• Space limited to 8 participants• Questions? Email - **Event URL**: https://allevents.in/san-diego/free-slow-flow-yoga-beginner-friendly-north-park/100001975729068830 - **Event Categories**: health-wellness, workshops, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: 2903 El Cajon Blvd - **lat**: 32.7550763 - **long**: -117.1311494 - **full address**: 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States ## Event gallery - **Alt text**: FREE Slow Flow Yoga (Beginner-Friendly, North Park) - **Image URL**: https://cdn-az.allevents.in/events8/banners/4564f9ea81ea80de02cb2e59b4c937dafe5a0d133b5aa8e6a2c63159fae7f688-rimg-w480-h270-dcd7ebf0-gmir.jpg?v=1764332549 ## FAQs - **Q**: When and where is FREE Slow Flow Yoga (Beginner-Friendly, North Park) being held? - **A:** FREE Slow Flow Yoga (Beginner-Friendly, North Park) takes place on Wed, 10 Dec, 2025 at 09:00 am to Wed, 10 Dec, 2025 at 10:00 am at 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States. - **Q**: Who is organizing FREE Slow Flow Yoga (Beginner-Friendly, North Park)? - **A:** FREE Slow Flow Yoga (Beginner-Friendly, North Park) is organized by Embodied Truth + Power. - **Q**: Who is this event for? Is it right for me? - **A:** FREE Slow Flow Yoga (Beginner-Friendly, North Park) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE Slow Flow Yoga (Beginner-Friendly, North Park) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "FREE Slow Flow Yoga (Beginner-Friendly, North Park)", "image": "https://cdn-az.allevents.in/events8/banners/4564f9ea81ea80de02cb2e59b4c937dafe5a0d133b5aa8e6a2c63159fae7f688-rimg-w480-h270-dcd7ebf0-gmir.jpg?v=1764332549", "startDate": "2025-12-10", "endDate": "2025-12-10", "url": "https://allevents.in/san-diego/free-slow-flow-yoga-beginner-friendly-north-park/100001975729068830", "location": { "@type": "Place", "name": "2903 El Cajon Blvd", "address": { "@type": "PostalAddress", "streetAddress": "2903 El Cajon Boulevard", "postalCode": "92104", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.7550763", "longitude": "-117.1311494" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A mindful Slow Flow class blending breath, movement, and longer holds to build strength, ease stress, and support deep grounding.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-13", "availabilityEnds": "2025-12-10", "validFrom": "2026-09-13", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/san-diego/free-slow-flow-yoga-beginner-friendly-north-park/100001975729068830" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-13", "availabilityEnds": "", "validFrom": "2026-09-13", "url": "https://allevents.in/san-diego/free-slow-flow-yoga-beginner-friendly-north-park/100001975729068830", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Embodied Truth Power", "url": "https://allevents.in/org/embodied-truth-power/27054343", "description": "Embodied Truth + Poweris a movement space in North Park focused on mental and emotional well-being. We offer community-based classes and events that integrate strength training, boxing, yoga, and sound meditation to support mind-body connection and holistic health. Our mission is to create an inclusive, empowering space where movement becomes a pathway to presence, connection, and self-discovery." } ] } ] ```