# Event Details - **Event Name**: Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) - **Event Start and End Date**: Wed, 21 Jan, 2026 at 11:30 am – Wed, 21 Jan, 2026 at 01:30 pm - **Event Description**: Why resolutions fail — and how simple daily rhythms can transform your wellnessAbout this EventMost New Year resolutions fail not because we lack discipline — but because we lack rhythm.In Ayurveda, the ancient science of holistic health, daily routine is called Dinacharya. These simple, repeatable habits help regulate digestion, energy, sleep, stress, and mental clarity — without extremes or overwhelm.This beginner-friendly workshop is designed for anyone who is curious about Ayurveda and wants practical tools they can start using immediately, even with a busy schedule.No prior knowledge of Ayurveda is required.What You’ll Learn✔ Why motivation alone doesn’t create lasting change✔ How daily rhythm supports digestion, energy, and stress✔ Simple Ayurvedic habits you can realistically maintain✔ How small consistency creates long-term wellnessWhat to ExpectSeated, guided learning (no yoga practice required)Gentle breath awareness and grounding techniquesA warm, welcoming introduction to Ayurvedic livingTime for questions and discussionIncludes? CCFT herbal tea served during the workshop? Khichari tasting (Ayurveda’s nourishing comfort food)? Take-home simple daily routine tips? CCFT tea giveaway with Dinacharya instruction cardWho This Workshop Is ForBeginners curious about AyurvedaAnyone feeling tired, stressed, or “off rhythm”People who struggle to maintain wellness habitsThose seeking natural, sustainable self-care practicesAbout the FacilitatorManjul is an Ayurvedic practitioner, Ayurvedic Yoga specialist, and meditation guide based in Encinitas, CA. Through Ayunidhi, she helps clients build sustainable wellness using Ayurveda, lifestyle guidance, and nervous-system-supportive practices. - **Event URL**: https://allevents.in/san-diego/reset-and-restore-simple-daily-habits-for-better-health-ayurveda-101/100001979360592816 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 5, max: 5, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: ignite sparked by BBB - **lat**: 32.8247468 - **long**: -117.1202309 - **full address**: ignite sparked by BBB, 4747 Viewridge Avenue, San Diego, United States ## Event gallery - **Alt text**: Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) - **Image URL**: https://cdn-az.allevents.in/events4/banners/7f333b26ce8031ee4bbbc59e29ddeb4d47ce236f79068ff74a54f43a6f4bae56-rimg-w1000-h668-dcededed-gmir.jpg?v=1767249517 ## FAQs - **Q**: When and where is Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) being held? - **A:** Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) takes place on Wed, 21 Jan, 2026 at 11:30 am to Wed, 21 Jan, 2026 at 01:30 pm at ignite sparked by BBB, 4747 Viewridge Avenue, San Diego, United States. - **Q**: How much do tickets cost for Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101)? - **A:** Tickets for Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) are priced at USD 5 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 5Available - **Q**: Who is organizing Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101)? - **A:** Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) is organized by Ayunidhi Yoga and Ayurveda. - **Q**: Who is this event for? Is it right for me? - **A:** Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Reset & Restore: Simple Daily Habits for Better Health (Ayurveda 101)", "image": "https://cdn-az.allevents.in/events4/banners/7f333b26ce8031ee4bbbc59e29ddeb4d47ce236f79068ff74a54f43a6f4bae56-rimg-w1000-h668-dcededed-gmir.jpg?v=1767249517", "startDate": "2026-01-21", "endDate": "2026-01-21", "url": "https://allevents.in/san-diego/reset-and-restore-simple-daily-habits-for-better-health-ayurveda-101/100001979360592816", "location": { "@type": "Place", "name": "ignite sparked by BBB", "address": { "@type": "PostalAddress", "streetAddress": "4747 Viewridge Avenue", "postalCode": "92123", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.8247468", "longitude": "-117.1202309" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Why resolutions fail — and how simple daily rhythms can transform your wellness", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-01-21", "validFrom": "2026-04-08", "lowPrice": "5.00", "highPrice": "5.00", "price": "5.00", "url": "https://allevents.in/san-diego/reset-and-restore-simple-daily-habits-for-better-health-ayurveda-101/100001979360592816" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/san-diego/reset-and-restore-simple-daily-habits-for-better-health-ayurveda-101/100001979360592816", "price": "5.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Ayunidhi Yoga and Ayurveda", "url": "https://allevents.in/org/ayunidhi-yoga-and-ayurveda/25469094" } ] } ] ```