# Event Details

- **Event Name**: Pelvic Floor 101: Understanding Your Core From the Inside Out
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 04:00 pm – Fri, 16 Jan, 2026 at 05:30 pm
- **Event Description**: Come learn all about your pelvic floor and core muscles in a fun and interactive workshop!About this EventPelvic Floor 101: Understanding Your Core From the Inside OutWith Dr. Ariel Gallop of Restore Pelvic Therapy- Virtual WorkshopCome join us for an informative session on how to strengthen and care for your pelvic floor! This event will help you understand the importance of your core muscles and how they impact your overall health. Whether you're a fitness enthusiast or just curious about your body, this is the perfect opportunity to learn more. The event will be held at the MCRD Family Care Classroom, so mark your calendars and get ready to dive deep into your core!
- **Event URL**: https://allevents.in/san-diego/pelvic-floor-101-understanding-your-core-from-the-inside-out/100001977624738830
- **Event Categories**: workshops, health-wellness, calendar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: MCRD Family Care Classroom
- **lat**: 32.7406705
- **long**: -117.1899216
- **full address**: MCRD Family Care Classroom, 4025 Tripoli Avenue, San Diego, United States

## Event gallery

- **Alt text**: Pelvic Floor 101: Understanding Your Core From the Inside Out
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/040263c6b9309700cd20d2d373efe79f2712353816e58cde3220ea8a4b8f1bfb-rimg-w940-h470-dc462e2f-gmir.jpg?v=1766304302

## FAQs

- **Q**: When and where is Pelvic Floor 101: Understanding Your Core From the Inside Out being held?
  - **A:** Pelvic Floor 101: Understanding Your Core From the Inside Out takes place on Fri, 16 Jan, 2026 at 04:00 pm to Fri, 16 Jan, 2026 at 05:30 pm at MCRD Family Care Classroom, 4025 Tripoli Avenue, San Diego, United States.
- **Q**: Who is organizing Pelvic Floor 101: Understanding Your Core From the Inside Out?
  - **A:** Pelvic Floor 101: Understanding Your Core From the Inside Out is organized by MCRD San Diego Exceptional Family Member Program.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Floor 101: Understanding Your Core From the Inside Out is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic Floor 101: Understanding Your Core From the Inside Out sounds like your kind of event, don't wait - spots fill up fast.

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