# Event Details - **Event Name**: Kettlebell 401: Advanced Kettlebell Grinds & Ballistics—San Diego CA - **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:00 am – Sat, 15 Nov, 2025 at 04:00 pm - **Event Description**: Push Your Limits, Elevate Your Skills! Building on the foundation set by KB 301, this advanced workshop is the next step.About this EventINSTRUCTOROsvaldo Aponte, StrongFirst Certified Elite Instructor & Team LeaderSCHEDULESaturday, November 15th, 10:00 AM, Pacific TimeCheck-in begins at 9:45 AMCONTACTThis workshop is organized and licensed by The Iron Core Way. Email all registration and other questions to info@ironcoreway.com.Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee. https://cdn-az.allevents.in/events2/banners/afe80330-1235-11f0-98f7-c1ae30aa15f9-rimg-w1200-h254-dc010101-gmir.jpg Kettlebell 401: Advanced Grinds & BallisticsPush Your Limits, Elevate Your Skills!Building on the foundation set by Kettlebell 301: SFG Ready, this advanced workshop focuses on perfecting the grinds and ballistics that define elite kettlebell training.This workshop combines technical expertise with practical programming to ensure you leave not just with refined skills, but with actionable training strategies.If you’ve completed Kettlebell 101, 201, and 301, are an SFG I certified Instructor, or have trained with a StrongFirst SFG II Certified Instructor—Kettlebell 401 will help you level up.PrerequisitesTo attend this workshop, you need to be competent in SFG Level I skills. Ignore at your peril.Learn these skills from , , and workshops, a , or a .You will learn:Advanced Military Press Techniques: Maximize power and control with drills like the Double Military Press and See Saw Press.Bottom-Up Mastery: Challenge your grip, stability, and coordination with the demanding Bottom-Up Clean, Press, and Squat.Double Push Press & Snatch: Develop explosive power and precision with these essential ballistic movements.Double Kettlebell Programming: Practical applications for progressive strength gains, including the “Jurassic Rite of Passage” and the Double Snatch AXE programs.Master the skills taught in this workshop, and you’ll be ready for , the ultimate preparation for achieving the next level of StrongFirst’s gold standard Kettlebell certification.Take your kettlebell training to the next level.Sign up and power to you! - **Event URL**: https://allevents.in/san-diego/kettlebell-401-advanced-kettlebell-grinds-and-ballistics—san-diego-ca/100001303518231119 - **Event Categories**: workshops, it - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fkettlebell-401-advanced-kettlebell-grinds-ballisticssan-diego-ca-tickets-1303518231119 - **Ticket Price Range**: min: 160.13, max: 160.13, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: Bird Rock Fit - **lat**: 32.811564 - **long**: -117.2661419 - **full address**: Bird Rock Fit, 6875 La Jolla Blvd, San Diego, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Osvaldo Aponte (https://allevents.in/org/osvaldo-aponte/20986625) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/1c649f8610fd2f969f3db2128d66652400485877fefccec6dba94265f35a4dd4-rimg-w1200-h600-dcd8d8d8-gmir.jpg?v=1743868243 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/d94a30bda6ee87719d8f2c0ae00a3d7c4853fc9a0569d9c20c2c6ffd63cabd8f-rimg-w400-h400-dc161616-gmir.jpg?v=1743868243 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 15 Nov, 2025 at 10:00 am - **Q**: Where is the event happening? - **A:** Bird Rock Fit, 6875 La Jolla Blvd, San Diego, United States - **Q**: What is the ticket price? - **A:** starting from 160.13 up to 160.13 USD - **Q**: Who is organizing the event? - **A:** Osvaldo Aponte - **Q**: What type of event is this? - **A:** workshops, it - **Q**: Where can I find ticket details about Kettlebell 401: Advanced Kettlebell Grinds & Ballistics—San Diego CA ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Kettlebell 401: Advanced Kettlebell Grinds & Ballistics—San Diego CA", "image": "https://cdn-az.allevents.in/events7/banners/1c649f8610fd2f969f3db2128d66652400485877fefccec6dba94265f35a4dd4-rimg-w1200-h600-dcd8d8d8-gmir.jpg?v=1743868243", "startDate": "2025-11-15", "endDate": "2025-11-15", "url": "https://allevents.in/san-diego/kettlebell-401-advanced-kettlebell-grinds-and-ballistics—san-diego-ca/100001303518231119", "location": { "@type": "Place", "name": "Bird Rock Fit", "address": { "@type": "PostalAddress", "streetAddress": "6875 La Jolla Blvd", "postalCode": "92037", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.811564", "longitude": "-117.2661419" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Push Your Limits, Elevate Your Skills! Building on the foundation set by KB 301, this advanced workshop is the next step.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2025-11-15", "validFrom": "2026-04-05", "lowPrice": "160.13", "highPrice": "160.13", "price": "160.13", "url": "https://allevents.in/san-diego/kettlebell-401-advanced-kettlebell-grinds-and-ballistics—san-diego-ca/100001303518231119" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/san-diego/kettlebell-401-advanced-kettlebell-grinds-and-ballistics—san-diego-ca/100001303518231119", "price": "160.13", "name": "Kettlebell 401 Workshop Registration Price" } ], "organizer": [ { "@type": "Organization", "name": "Osvaldo Aponte", "url": "https://allevents.in/org/osvaldo-aponte/20986625", "description": "Hi! My name is Os, and I have been a personal trainer in San Diego since 2005. As a lifelong martial artist, former contemporary dancer and U.S. Army Veteran, I have made movement an integral part of my personal and professional life from an early age. Teaching official StrongFirst workshops aimed at introducing sophisticated consumers of fitness to the gold standard of strength training is what I love to do. So, join me for a fun and productive time at one of my workshops! \nCertifications and Education:\n-StrongFirst Team Leader\n-Z-Health Certified Trainer, R-Phase, I-Phase, T-Phase\n-CK-FMS, Certified Kettlebell Functional Movement Specialist\n-Certified Functional Strength Coach\n-B.S., San Diego State University" } ] } ] ```