# Event Details

- **Event Name**: Just F*cking Breathe (in-person) - 1/18 for real people with real stress
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 12:00 pm – Sun, 18 Jan, 2026 at 02:00 pm
- **Event Description**: a 2 hour breathwork workshop focused on managing stress & anxiety. learn to regulate, feel & connect to your inner resourcesAbout this EventJUST F*CKING BREATHEDonation-Based Breathwork Workshop (Suggested $40)?️ Sunday January 18th | 12:00–2:00 PM? The Chrysalis Monarch Center | San Diego CountyTired of the “love and light” version of self-work? Same.JUST F*CKING BREATHE is a breathwork session for real people with real stress — no spiritual posturing, no cosmic promises. Just breathwork that actually helps you handle your sh*t.We’ll use simple, evidence-based techniques to help you regulate, release, and reconnect with what’s actually going on inside. A space to feel, not perform.This session is for anyone ready to slow down, tune in, and explore their inner resources in a supportive space. No experience needed — just an open mind and willingness to breathe.Exchange: Donation-based (suggested $40)Bring: Water, comfortable clothes, and yoga mat and/or blanket (body temp change is normal during breathwork)"It's not about feeling better; it's about getting better at feeling."— Gabor Maté_________________________________________________Practitioner Bio:Madison Nees is a Radical Aliveness practitioner, counselor and artist. My practice focuses on the intersection of ecology, somatics and spirituality. I have worked in the addiction and trauma treatment industry since 2015. I am a certified Radical Aliveness Facilitator as well as a Substance Abuse Counselor. When I began my journey, I did not understand that the pull to somatics was a call of my ancestors. I was being pulled to heal all the things my mother could not and ultimately lost her life avoiding. I was being pulled to feel the things my Grandmother had no language for.My body knew the language however, and it spoke in illness, pains, aches and rage. During this process, I discovered gifts hidden beneath these repressed emotions. These gifts were the sensations and intuition. The gifts were the grief and direct way of communicating. I always tried to “do” something with the emotions but my healing advanced the more I simply sat with them. Instead of trying to push them away, I wondered what would happen if I let them grow. They grew into my practice today.
- **Event URL**: https://allevents.in/san-diego/just-fcking-breathe-in-person-1-18-for-real-people-with-real-stress/100001980416354628
- **Event Categories**: workshops, nonprofit, health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: The Chrysalis: Monarch Center for the Arts
- **lat**: 32.7000317
- **long**: -117.148265
- **full address**: The Chrysalis: Monarch Center for the Arts, 1805 Main Street, San Diego, United States

## Event gallery

- **Alt text**: Just F*cking Breathe (in-person) - 1/18 for real people with real stress
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/321d36c36f6b929108362e47ad2eee9bd778bd249602a1ab0adb3367894c7808-rimg-w1080-h1080-dccae47f-gmir.jpg?v=1768274766

## FAQs

- **Q**: When and where is Just F*cking Breathe (in-person) - 1/18 for real people with real stress being held?
  - **A:** Just F*cking Breathe (in-person) - 1/18 for real people with real stress takes place on Sun, 18 Jan, 2026 at 12:00 pm to Sun, 18 Jan, 2026 at 02:00 pm at The Chrysalis: Monarch Center for the Arts, 1805 Main Street, San Diego, United States.
- **Q**: Who is organizing Just F*cking Breathe (in-person) - 1/18 for real people with real stress?
  - **A:** Just F*cking Breathe (in-person) - 1/18 for real people with real stress is organized by Madison Nees.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Just F*cking Breathe (in-person) - 1/18 for real people with real stress is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Just F*cking Breathe (in-person) - 1/18 for real people with real stress sounds like your kind of event, don't wait - spots fill up fast.

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