# Event Details

- **Event Name**: ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park
- **Event Start and End Date**: Thu, 18 Dec, 2025 at 07:00 pm – Thu, 18 Dec, 2025 at 08:00 pm
- **Event Description**: Free Sound Bath + Yoga Nidra in North Park. A deeply calming session for stress relief, better sleep, and full-body relaxation.About this EventExperience a deeply restorative Sound Bath + Yoga Nidra designed to calm your mind, release stress, and guide your nervous system into profound rest. This 60-minute session blends crystal bowl sound healing with a guided Yoga Nidra meditation, often called “yogic sleep,” to support emotional regulation, body awareness, and deep relaxation.You’ll begin with gentle grounding and a restorative Yoga Nidra journey, then transition into a soothing crystal bowl sound bath that helps quiet mental chatter, melt tension, and invite a state of deep inner peace.Perfect for anyone seeking:• Deep relaxation• Nervous system regulation• Stress + anxiety relief• Better sleep• Emotional balance• A calming, restorative evening• Beginner-friendly meditationNo experience needed — simply lie down, breathe, and receive.All props (mats, blankets, bolsters) are provided.? Embodied Truth + Power – North Park, San Diego✨ Mental-health–focused movement studio✨ Trauma-informed + beginner-friendly✨ Small, intimate classes (max 10)✨ First class FREE at our studio with code WELCOMEWhat to Bring:Comfortable clothing, water, and any cozy comfort items (blanket, socks, eye pillow).Sign Up:https://www.wellnessliving.com/schedule/embodiedgymAdditional Information• Space is limited to 10 participants• Located in North Park, San Diego• Questions? Email
- **Event URL**: https://allevents.in/san-diego/free-sound-bath-yoga-nidra-deep-rest-meditation-north-park/100001976007505642
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: San Diego
- **state**: CA
- **country**: United States
- **location**: 2903 El Cajon Blvd
- **lat**: 32.7550763
- **long**: -117.1311494
- **full address**: 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States

## Event gallery

- **Alt text**: ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f08063d6cc94d565d2461b45bd19bc8e3a14fa5992778c11a5a2aeaa192ad39e-rimg-w480-h270-dcd8ecf8-gmir.jpg?v=1764743080

## FAQs

- **Q**: When and where is ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park being held?
  - **A:** ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park takes place on Thu, 18 Dec, 2025 at 07:00 pm to Thu, 18 Dec, 2025 at 08:00 pm at 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States.
- **Q**: Who is organizing ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park?
  - **A:** ✨ FREE Sound Bath + Yoga Nidra (Deep Rest Meditation) – North Park is organized by Embodied Truth + Power.

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