# Event Details - **Event Name**: FREE Flow + Restore Yoga – Hatha-Inspired Movement & Deep Rest - **Event Start and End Date**: Mon, 08 Dec, 2025 at 10:30 am – Mon, 08 Dec, 2025 at 11:30 am - **Event Description**: FREE Flow + Restore Yoga – Hatha-Inspired Movement & Deep Rest for Stress Relief (North Park, San Diego)About this EventJoin Charlie for a grounding Flow + Restore class that blends a gentle Hatha-inspired flow with an extended restorative practice to help you release tension, regulate your nervous system, and reconnect with your body.The first half of class offers mindful, breath-led movement to open the body, build steady strength, and reduce stress. The second half melts into restorative poses supported by props—inviting deep rest, stillness, and full-body relaxation.This class is perfect for anyone craving a slow, intentional practice that balances movement and stillness, strength and surrender, energy and calm. No experience needed.Ideal for:• Stress + anxiety relief• Nervous system regulation• Deep relaxation + emotional balance• Gentle strength-building• Beginners wanting supportive movement• Athletes needing recovery• Anyone craving grounding + restWhat to Expect:• Breath-led Hatha-inspired flow• Accessible strengthening + mobility• Longer restorative holds with props• Trauma-informed guidance• A soothing, meditative close• Deep rest to support the mind + bodyAll levels and all bodies are welcome.Props provided: mats, bolsters, blankets, blocks, straps.? Embodied Truth + Power — North Park, San Diego✨ Mental-health–focused movement studio✨ Trauma-informed + beginner-friendly✨ Small classes (max 10)✨ First class FREE with code WELCOMESign Up:Reserve your spot here:https://www.wellnessliving.com/schedule/embodiedgym• Space limited to 10 participants• Questions? Email - **Event URL**: https://allevents.in/san-diego/free-flow-restore-yoga-hatha-inspired-movement-and-deep-rest/100001975729274445 - **Event Categories**: health-wellness, workshops, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffree-flow-restore-yoga-hatha-inspired-movement-deep-rest-tickets-1975729274445 - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: 2903 El Cajon Blvd - **lat**: 32.7550763 - **long**: -117.1311494 - **full address**: 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Embodied Truth + Power (https://allevents.in/org/embodied-truth-power/27054343) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events3/banners/17d16a3eceeb42e741b27c6f77d3c59ead22ba705e6cc7b03ed99e6364d26649-rimg-w480-h270-dcd7ebf0-gmir.jpg?v=1764334385 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events3/banners/856aa5fa6f70bb5e4b60c5d128b29626cb9f389cb648bd30d657d87f3c36994b-rimg-w400-h400-dcd7ebf1-gmir.jpg?v=1764334384 ## FAQs - **Q**: When is the event happening? - **A:** Mon, 08 Dec, 2025 at 10:30 am - **Q**: Where is the event happening? - **A:** 2903 El Cajon Blvd, 2903 El Cajon Boulevard, San Diego, United States - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 USD - **Q**: Who is organizing the event? - **A:** Embodied Truth + Power - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga, mental-health - **Q**: Where can I find ticket details about FREE Flow + Restore Yoga – Hatha-Inspired Movement & Deep Rest ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "FREE Flow + Restore Yoga – Hatha-Inspired Movement & Deep Rest", "image": "https://cdn-az.allevents.in/events3/banners/17d16a3eceeb42e741b27c6f77d3c59ead22ba705e6cc7b03ed99e6364d26649-rimg-w480-h270-dcd7ebf0-gmir.jpg?v=1764334385", "startDate": "2025-12-08", "endDate": "2025-12-08", "url": "https://allevents.in/san-diego/free-flow-restore-yoga-hatha-inspired-movement-and-deep-rest/100001975729274445", "location": { "@type": "Place", "name": "2903 El Cajon Blvd", "address": { "@type": "PostalAddress", "streetAddress": "2903 El Cajon Boulevard", "postalCode": "92104", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.7550763", "longitude": "-117.1311494" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "FREE Flow + Restore Yoga – Hatha-Inspired Movement & Deep Rest for Stress Relief (North Park, San Diego)", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2025-12-08", "validFrom": "2026-04-05", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/san-diego/free-flow-restore-yoga-hatha-inspired-movement-and-deep-rest/100001975729274445" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/san-diego/free-flow-restore-yoga-hatha-inspired-movement-and-deep-rest/100001975729274445", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Embodied Truth Power", "url": "https://allevents.in/org/embodied-truth-power/27054343", "description": "Embodied Truth + Poweris a movement space in North Park focused on mental and emotional well-being. 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