# Event Details - **Event Name**: Exhale: Breathwork & Sound Healing - **Event Start and End Date**: Sun, 30 Aug, 2026 at 06:00 pm – Sun, 30 Aug, 2026 at 07:30 pm - **Event Description**: A guided breathwork journey layered with live sound healing and mantra.About this EventFeeling tense? Anxious? Overstimulated and craving a reset?Breathwork and sound healing offer a way to downshift your nervous system — releasing stored tension, easing anxious energy, and giving your body permission to finally exhale. Join us for a 90-minute somatic breathwork and sound healing journey designed to help you release tension, process stored emotion, and reconnect with a sense of ease.Our breathwork journey will be practiced to an uplifting playlist to support moving stagnant energy. Then, we'll transition into a restorative sound bath layered with singing bowls and mantra, designed to guide you into deep relaxation. No experience is necessary — just an open mind and a willingness to feel.What To Expect:Guided somatic breathwork practiceLive sound healing with singing bowlsTime for gentle integration and reflectionA calm, supportive group spaceWhat To Bring:A yoga mat A water bottleComfortable clothing you can breathe easily inA lipbalm or chapstick An eye mask (optional)A Note on Breathwork: This practice can bring up strong physical and emotional sensations. It's not recommended if you are pregnant, have cardiovascular issues, epilepsy, or certain mental health conditions — if you're unsure whether this practice is right for you, please reach out before booking.Space is limited to keep the group intimate. Reserve your spot today - let's exhale together!Meet Your GuideAashna is a trauma-informed somatic breathwork facilitator, sound healer, and hatha yoga teacher based in San Diego. Her experience with each of these healing modalities began when she was 13 years old, back in India, when she recovered from a sports injury.Aashna is often described as a 'gifted teacher and facilitator', 'authentic' with a 'soothing, calm presence' who creates guided spaces for people to reconnect with their bodies, breath and inner wisdom.? @aashnak_bewell · ? aashnakishore.com - **Event URL**: https://allevents.in/san-diego/exhale-breathwork-and-sound-healing/100001996419495453 - **Event Categories**: health-wellness, sports, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-08-31T00:50:00Z - Duration: 1 hour 30 minutes - Location: The Healing Space - Languages: English ## Ticket Details - **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: The Healing Space - **lat**: 32.7517327 - **long**: -117.2467712 - **full address**: The Healing Space, 2183 Bacon Street, San Diego, United States ## Event gallery - **Alt text**: Exhale: Breathwork & Sound Healing - **Image URL**: https://cdn-az.allevents.in/events1/banners/b9455b92f17b648bf4297510316b6848872e1eba1b1ada4e5f257767b6420f6f-rimg-w1200-h900-dc887858-gmir.jpg?v=1786250645 ## FAQs - **Q**: When and where is Exhale: Breathwork & Sound Healing being held? - **A:** Exhale: Breathwork & Sound Healing takes place on Sun, 30 Aug, 2026 at 06:00 pm to Sun, 30 Aug, 2026 at 07:30 pm at The Healing Space, 2183 Bacon Street, San Diego, United States. - **Q**: Is there an age restriction for Exhale: Breathwork & Sound Healing? - **A:** Exhale: Breathwork & Sound Healing is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Exhale: Breathwork & Sound Healing? - **A:** Exhale: Breathwork & Sound Healing is organized by Aashna Kishore. - **Q**: Who is this event for? Is it right for me? - **A:** Exhale: Breathwork & Sound Healing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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