# Event Details - **Event Name**: Breathe & Move: A Breath Workshop - **Event Start and End Date**: Thu, 21 May, 2026 at 03:00 pm – Thu, 21 May, 2026 at 04:00 pm (-07:00) - **Event Description**: We will explore different breathing techniques, use various props and techniques to open the body, fascia, and diaphragm.About this EventJoin Lauren every Third Thursday of the month for a workshop exploring breath and movement. We will explore different breathing techniques, use various props and techniques to open the body, fascia, and diaphragm. Never been to a breath workshop before? That's ok no experience necessary, we all breathe all day long automatically.Learning how to regulate your breathing can assist with:-Managing stress, anxiety, depression, and behavioral health concerns-Improving energy levels and equalizing mood swings-Sleep issues-Respiratory health-Nervous system issues and autoimmune disorders-Pain regulation-Postural health - **Event URL**: https://allevents.in/san-diego/breathe-and-move-a-breath-workshop/100001975869386524 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour - Location: Yoga One, Fort Stockton Drive, San Diego, CA, USA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: Yoga One, Fort Stockton Drive, San Diego, CA, USA - **lat**: 32.7529676 - **long**: -117.1831035 - **full address**: Yoga One, Fort Stockton Drive, San Diego, CA, USA, United States ## Event gallery - **Alt text**: Breathe & Move: A Breath Workshop - **Image URL**: https://cdn-az.allevents.in/events2/banners/f7136a25f382ec0c7208494c22155a59c2b6e3da06c3f66fa2149276e04919a8-rimg-w1000-h800-dcffffff-gmir.jpg?v=1774217640 ## FAQs - **Q**: When and where is Breathe & Move: A Breath Workshop being held? - **A:** Breathe & Move: A Breath Workshop takes place on Thu, 21 May, 2026 at 03:00 pm to Thu, 21 May, 2026 at 04:00 pm at Yoga One, Fort Stockton Drive, San Diego, CA, USA, United States. - **Q**: Who is organizing Breathe & Move: A Breath Workshop? - **A:** Breathe & Move: A Breath Workshop is organized by Yoga One. - **Q**: Who is this event for? Is it right for me? - **A:** Breathe & Move: A Breath Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Move: A Breath Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breathe & Move: A Breath Workshop", "image": "https://cdn-az.allevents.in/events2/banners/f7136a25f382ec0c7208494c22155a59c2b6e3da06c3f66fa2149276e04919a8-rimg-w1000-h800-dcffffff-gmir.jpg?v=1774217640", "startDate": "2026-05-21T15:00:00-07:00", "endDate": "2026-05-21T16:00:00-07:00", "url": "https://allevents.in/san-diego/breathe-and-move-a-breath-workshop/100001975869386524", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Yoga One, Fort Stockton Drive, San Diego, CA, USA", "address": { "@type": "PostalAddress", "streetAddress": "1920 Fort Stockton Drive", "postalCode": "92103", "addressLocality": "San Diego", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "32.7529676", "longitude": "-117.1831035" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "We will explore different breathing techniques, use various props and techniques to open the body, fascia, and diaphragm.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-22", "availabilityEnds": "2026-05-21T16:00:00-07:00", "validFrom": "2026-03-22", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/san-diego/breathe-and-move-a-breath-workshop/100001975869386524" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-22", "availabilityEnds": "", "validFrom": "2026-03-22", "url": "https://allevents.in/san-diego/breathe-and-move-a-breath-workshop/100001975869386524", "price": "25.00", "name": "Breathe & Move" } ], "organizer": [ { "@type": "Organization", "name": "Yoga One", "url": "https://allevents.in/org/yoga-one/22912963", "description": "Welcome to Yoga One San DiegoOur mission is to help you enjoy a healthier, happier life!We offer a variety of yoga styles and levels in a welcoming and positive environment led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – on and off the yoga mat.In addition to facilitating the well-being of thousands of private individuals, Yoga One’s instructors have also assisted companies, schools, organizations, social groups and residential communities looking improve the health of their associates. Contact us to have Yoga One at Work for you.We look forward to sharing the joys and benefits of yoga with you. Please always feel free to contact us with any questions or comments. We strive to share the practice of yoga with depth of knowledge, heart and integrity.– Namaste, All of Us at Yoga One – Enhancing well-being since 2002" } ] } ] ```