# Event Details - **Event Name**: Birth Partner Coaching: A Birth Rehearsal Workshop - **Event Start and End Date**: Sun, 02 Aug, 2026 at 02:00 pm – Sun, 27 Sep, 2026 at 11:00 am (-07:00) - **Event Description**: One afternoon to learn how to move, breathe, and move through birth together with confidenceAbout this EventMost childbirth classes teach you what happens during labor.This workshop helps you practice what to do.Join us in the heart of Mission Hills at Radiance Yoga for a practical, hands-on birth rehearsal designed to help you and your partner feel prepared, connected, and confident before labor begins.This is not a lecture. It's not a yoga class.It's an opportunity to rehearse the positions, breathing, movement, communication, and comfort techniques you'll actually use during labor so they feel natural when birth day arrives.You'll leave with practical skills, greater confidence, and a clear understanding of how to work together as a team throughout labor.Knowledge builds confidence. Practice builds instinct.That's why this workshop is designed as a birth rehearsal—giving you the opportunity to practice together before labor begins.❤️ Free parking❤️ Small group for personalized coaching❤️ Relaxed, welcoming environment for couples💫 Workshop Flow 💫2:00 PM – Arrival + GroundingSettle in and connectBreathwork and intention setting2:15 PM – Understanding LaborLearn what influences labor, how to work with your body, and how your mindset, environment, and birth partner can support a smoother, more confident birth experience.3:00 PM – Movement for BirthPractice pelvic mobility, alignment, and positions that create more space in mama's pelvis and encourage comfort and baby's optimal positioning.3:30 PM – Partner PracticeHands-on coaching to build confidence supporting movement and labor.3:50 PM – Break4:00 PM – Labor & Birth SkillsExplore the stages of labor, when to call your provider, all the ways you can move your body, comfort measures, breathing techniques, partner support, and practical tools to navigate labor with confidence.5:10 PM – Birth RehearsalPut everything you've learned into action with guided practice. Work together through movement, comfort techniques, communication, breathing, and position changes so you both leave feeling confident and prepared for labor.5:45 PM – Rest + IntegrationA calming guided relaxation, reflection, and time to ask questions.6:00 PM – Workshop Ends✨ Important Details✨The event takes place at Radiance Yoga in the heart of Mission Hills1612 W Lewis St, San Diego, CA 92103Please arrive 10 minutes beforehand.We will be using a birth ball and a long scarf during class. If you have your own, it’s best to bring them so you can become familiar with using the same tools for your birth.InstructorNicole Dahlstrom (Instagram) is a certified birth doula, 500-hour prenatal yoga teacher, sound healer, and nutritionist who has supported expectant families for over 10 years. Her approach combines evidence-based birth education with hands-on movement and partner coaching so couples feel confident, connected, and prepared for birth.Questions?Please text or call Nicole @ 17604925333 - **Event URL**: https://allevents.in/san-diego/birth-partner-coaching-a-birth-rehearsal-workshop/100001993708026376 - **Event Categories**: workshops, health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-08-02T20:45:00Z - Duration: 4 hours - Location: Radiance Yoga Center Inc - Languages: English ## Ticket Details - **Ticket Price Range**: min: 108.55, max: 108.55, currency: USD ## Event venue details - **city**: San Diego - **state**: CA - **country**: United States - **location**: Radiance Yoga Center Inc - **lat**: 32.7520167 - **long**: -117.1780045 - **full address**: Radiance Yoga Center Inc, 1612 West Lewis Street, San Diego, United States ## Event gallery - **Alt text**: Birth Partner Coaching: A Birth Rehearsal Workshop - **Image URL**: https://cdn-az.allevents.in/events4/banners/c7912060b3f72f2f9f67370e6bfea0e71957a54b3fc1327235c5825a4e325218-rimg-w1200-h600-dcf0e6df-gmir.jpg?v=1784013275 ## FAQs - **Q**: When and where is Birth Partner Coaching: A Birth Rehearsal Workshop being held? - **A:** Birth Partner Coaching: A Birth Rehearsal Workshop takes place on Sun, 02 Aug, 2026 at 02:00 pm to Sun, 27 Sep, 2026 at 11:00 am at Radiance Yoga Center Inc, 1612 West Lewis Street, San Diego, United States. - **Q**: Is there an age restriction for Birth Partner Coaching: A Birth Rehearsal Workshop? - **A:** Birth Partner Coaching: A Birth Rehearsal Workshop is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Birth Partner Coaching: A Birth Rehearsal Workshop? - **A:** Birth Partner Coaching: A Birth Rehearsal Workshop is organized by Joshua Fechter. - **Q**: Who is this event for? Is it right for me? - **A:** Birth Partner Coaching: A Birth Rehearsal Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Diego, this event is thoughtfully curated to deliver a standout experience worth every moment. 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