# Event Details - **Event Name**: Breath Meditation and Sound for the Guys & Gals - **Event Start and End Date**: Wed, 28 Jan, 2026 at 07:00 pm – Wed, 28 Jan, 2026 at 08:30 pm - **Event Description**: An evening designed for your nervous system... to unwind, relax, connect with your breath and the good energy around you.About this EventBreath Meditation and Sound for the Guys & Gals"Regulation of the nervous system is an act of self-compassion that reverberates through every area of our lives." -Diane Poole HellerStart 2026 by cultivating the tools of nervous system regulation. Our nervous system is our primary operating source, the structure through which we experience the world. Through breathwork, meditation, sound & energy we will create a more balanced internal state.Join us as we dive deep into the lost art of conscious breathing techniques. Discovering how they can provide mental clarity, reduce stress, enhance your physical ability, and improve your overall health. Utilizing the breath as the language of our nervous system.Science is showing that the body expresses what the mind suppresses. By intentionally activating our breath we are able to shut down the Prefrontal Cortex (monkey mind/Ego) allowing our subconscious mind to come online. Allowing us to get out of our heads and feel into the body. Here in the deep delicate state of subconscious awareness, we can begin to unravel the secrets to Self-Mastery. Opening us up to profound emotional processing and tapping into the ancient wisdom....You are your own healerYour breath, your strongest power toolBreath control is self-controlVictoria will guide you through various breathwork exercises, sharing her expertise and providing practical tips for incorporating these techniques into your daily life. Whether you're new to breathwork or already familiar with its benefits, this holds something for everyone looking to expand their relationship to the breath.Bring your good vibes and leave the stress behind!Our time together will includeGuided MeditationBreathwork JourneySound HealingBenefits of Breathworknervous system regulationmanage stress/anxiety responsesdetoxifies the body & mindregulate internal statepain management/tolerancedeepen relationship to selfendogenous DMT productionstrengthen breath holdsaltered states of consciousnessimproved lung capacitystimulates total life force energyimproves circulation & heart healthboosts immune systemImportant InfoPlease bring waterOptional eye mask, small pillowYoga mats, blankets & bolsters providedDress cozy & comfy. layers recommendedDoors open 5 mins before @ 6:55pm*This class is not for anyone under the age of 18 years old, no exceptions*Safety always comes first...if you have a history of Seizures, Cardiovascular Issues, High Blood Pressure, Glaucoma, have severe mental health management Schizophrenia/Manic Episodes or are Pregnant... please sit this one out.ABOUT YOUR FACILITATOR:Victoria Strutt is a Certified Breathwork Facilitator & Holistic Healer. Through her own self de-construction, soul retrieval & deep healing, she has found that our greatest source of power lies within. Victoria founded Alchemy of Air to bring holistic healing modalities to the community and individual coaching to those seeking spiritual & self growth. Her passion is in holding space for those journeying through the dark, on the path to remember their light.www.alchemyofair.com - **Event URL**: https://allevents.in/san-clemente/breath-meditation-and-sound-for-the-guys-and-gals/100001979085363598 - **Event Categories**: health-wellness, meditation, workshops, art, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD ## Event venue details - **city**: San Clemente - **state**: CA - **country**: United States - **location**: Hands to Wellness Collective - **lat**: 33.425222 - **long**: -117.6156838 - **full address**: Hands to Wellness Collective, 215 Avenida Del Mar, San Clemente, United States ## Event gallery - **Alt text**: Breath Meditation and Sound for the Guys & Gals - **Image URL**: https://cdn-az.allevents.in/events6/banners/602859c2efc3db2dca14cd541ce1102d572f30a1868c538b297093e1c12b8a65-rimg-w1200-h600-dcaaa594-gmir.jpg?v=1767756456 ## FAQs - **Q**: When and where is Breath Meditation and Sound for the Guys & Gals being held? - **A:** Breath Meditation and Sound for the Guys & Gals takes place on Wed, 28 Jan, 2026 at 07:00 pm to Wed, 28 Jan, 2026 at 08:30 pm at Hands to Wellness Collective, 215 Avenida Del Mar, San Clemente, United States. - **Q**: How much do tickets cost for Breath Meditation and Sound for the Guys & Gals? - **A:** Tickets for Breath Meditation and Sound for the Guys & Gals are priced at USD 34 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 34 + USD 4 feeAvailable - **Q**: Who is organizing Breath Meditation and Sound for the Guys & Gals? - **A:** Breath Meditation and Sound for the Guys & Gals is organized by Alchemy of Air. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breath Meditation and Sound for the Guys & Gals", "image": "https://cdn-az.allevents.in/events6/banners/602859c2efc3db2dca14cd541ce1102d572f30a1868c538b297093e1c12b8a65-rimg-w1200-h600-dcaaa594-gmir.jpg?v=1767756456", "startDate": "2026-01-28", "endDate": "2026-01-28", "url": "https://allevents.in/san-clemente/breath-meditation-and-sound-for-the-guys-and-gals/100001979085363598", "location": { "@type": "Place", "name": "Hands to Wellness Collective", "address": { "@type": "PostalAddress", "streetAddress": "215 Avenida Del Mar", "postalCode": "92672", "addressLocality": "San Clemente", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.425222", "longitude": "-117.6156838" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An evening designed for your nervous system... to unwind, relax, connect with your breath and the good energy around you.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-01-28", "validFrom": "2026-04-07", "lowPrice": "33.85", "highPrice": "33.85", "price": "33.85", "url": "https://allevents.in/san-clemente/breath-meditation-and-sound-for-the-guys-and-gals/100001979085363598" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/san-clemente/breath-meditation-and-sound-for-the-guys-and-gals/100001979085363598", "price": "33.85", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Alchemy of Air", "url": "https://allevents.in/org/alchemy-of-air/22763833" } ] } ] ```