Open App
1 hour
Health Education Center (HEC)
Free Tickets Available
Fri, 30 May, 2025 at 10:00 am to 11:00 am (GMT-07:00)
Health Education Center (hec)
1725 Western Avenue North, San Bernardino, United States
Healthy Living: My Best Self – Weight Management Series
Session 4: Healthy Habits
Location: Health Education Center 1725 Western Avenue San Bernardino, CA 92411
This final session in our 4-part series brings it all together. In Session 4, participants will learn how to build and maintain healthy habits that support lasting lifestyle changes. We will cover goal setting, stress management techniques, staying physically active, and creating a realistic, balanced routine.
Whether you are new to healthy living or continuing your journey, this class offers tools and encouragement to help you stay on track.
What You Will Learn:
Free to attend.
Questions? Call 909-806-1816
Also check out other Health & Wellness events in San Bernardino, Workshops in San Bernardino.
Tickets for Weight Management: Build and Maintain Healthy Habits can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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