Diabetes Basics: Exercise and Diabetes

Name: Diabetes Basics: Exercise and Diabetes
Start: 2025-12-22T10:00:00-08:00
End: 2025-12-22T11:00:00-08:00
Location: Health Education Center (HEC)

Health Education Center

Highlights

Mon, 22 Dec, 2025 at 10:00 am

1 hour

Health Education Center (HEC)

Free Tickets Available

Date & Location

Mon, 22 Dec, 2025 at 10:00 am to 11:00 am (GMT-08:00)

Health Education Center (HEC)

1725 Western Avenue North, San Bernardino, United States

About the event

Diabetes Basics: Exercise and Diabetes

Learn how exercise helps manage diabetes. Join us at HEC for tips to improve your health through physical activity.

About this Event

Come join us at the Health Education Center (HEC) for an engaging and informative session on managing diabetes through exercise. This class will explore the essential role physical activity plays in controlling blood sugar levels, boosting energy, and supporting overall health.

Our health educators will share simple, practical strategies to help you add movement into your daily routine—no gym required! Whether you are newly diagnosed or looking to enhance your current management plan, this session is perfect for anyone ready to take charge of their diabetes through physical activity.

Location: Health Education Center
Address: 1725 Western Avenue, San Bernardino, CA 92411
Cost: Free
Questions? Call (909) 806-1816

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