# Event Details

- **Event Name**: DASH Diet: Dietary Approaches to Stop Hypertension
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 10:00 am – Thu, 23 Apr, 2026 at 11:00 am (-07:00)
- **Event Description**: Learn how the DASH diet helps lower blood pressure with simple, heart-healthy meals, smart food choices, and easy tips for daily life.About this EventDASH Diet: Dietary Approaches to Stop HypertensionLearn how to take control of your blood pressure through simple, everyday food choices. This class introduces the DASH diet, a heart-healthy eating plan designed to help lower high blood pressure and improve overall wellness. Participants will learn how to reduce sodium, choose nutrient-rich foods, and build balanced meals using fruits, vegetables, whole grains, lean proteins, and low-fat dairy.You will walk away with practical tips, sample meal ideas, and easy strategies you can start using right away to support heart health for you and your family. Open to all—no experience needed.Location: Health Education CenterAddress: 1725 Western Avenue, San Bernardino, CA 92411Have questions? (909) 806-1816
- **Event URL**: https://allevents.in/san-bernardino/dash-diet-dietary-approaches-to-stop-hypertension/100001987100248334
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: San Bernardino
- **state**: CA
- **country**: United States
- **location**: Health Education Center (HEC)
- **lat**: 34.1308647
- **long**: -117.3179181
- **full address**: Health Education Center (HEC), 1725 Western Avenue North, San Bernardino, United States

## Event gallery

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## FAQs

- **Q**: When and where is DASH Diet: Dietary Approaches to Stop Hypertension being held?
  - **A:** DASH Diet: Dietary Approaches to Stop Hypertension takes place on Thu, 23 Apr, 2026 at 10:00 am to Thu, 23 Apr, 2026 at 11:00 am at Health Education Center (HEC), 1725 Western Avenue North, San Bernardino, United States.
- **Q**: Who is organizing DASH Diet: Dietary Approaches to Stop Hypertension?
  - **A:** DASH Diet: Dietary Approaches to Stop Hypertension is organized by Health Education Center.
- **Q**: What has been the experience of attendees at Health Education Center's events?
  - **A:** Attendees have given Health Education Center a rating of 4.33/5 based on reviews from early attendees on AllEvents. Health Education Center has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** DASH Diet: Dietary Approaches to Stop Hypertension is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in San Bernardino, this event is thoughtfully curated to deliver a standout experience worth every moment. If DASH Diet: Dietary Approaches to Stop Hypertension sounds like your kind of event, don't wait - spots fill up fast.

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