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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in San Luis Obispo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in San Luis Obispo.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | San Luis Obispo Out of the Darkness Campus Walk | UU Plaza Cal Poly SLO, San Luis Obispo |
| 17 May 2025 | Hammock Sound Healing | The Center SLO, San Luis Obispo |
| 17 May 2025 | AFSP San Luis Obispo Out of the Darkness Campus Walk | Cal poly San Luis, San Luis Obispo |
| 09 May 2025 | Central Coast Childbirth Network Expo (Front of The Spotted Whale) | Alex Madonna Expo Center, San Luis Obispo |
| 05 May 2025 | Mindful Monday Sound Healing | Crows End Retreat, San Luis Obispo |
| 07 May 2025 | Cal Poly Alumni Grad Caps Decorating | Cal Poly Alumni House, San Luis Obispo |
| 20 May 2025 | Film Screening The M Factor Shredding the Silence on Menopause | Unitarian Universalists San Luis Obispo |
| 19 May 2025 | Crystal Reading & Sound Healing | Gaia's Gallery, San Luis Obispo |
| 01 May 2025 | Meditative Movement with Joy Wilkins | Texture, San Luis Obispo |
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