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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in San Bernardino. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in San Bernardino.
|24 Feb 2023||Heart Health||Health Education Center (HEC), San Bernardino|
|18 Feb 2023||Celebrating A Vision Health & wellness with Abdul Bowman and Angela Means||Cafe' Organix, San Bernardino|
|17 Feb 2023||Drink to Your Health||Health Education Center (HEC), San Bernardino|
|21 Feb 2023||Diabetes Prevention||Health Education Center (HEC), San Bernardino|
|28 Feb 2023||Monthly Diaper Distribution||Health Education Center (HEC), San Bernardino|
|15 Jun 2023||Ark of Safety Community Resiliency Summit Reconvening In-person Event||Roman Catholic Diocese Pastoral Center of San Bernardino|
|15 Feb 2023||Pranayama Free Weekly Class San Bernardino||Soul Dimension, San Bernardino|
|17 Feb 2023||1041-CPR AED and First Aid||784 E Hospitality Ln, San Bernardino|