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The event you are looking at is a past event. Check out this upcoming event Stress Management & Self-Care for Helpers happening on Sat Dec 02 2017 at 01:00 pm at Siva Yoga Studio, 416 S Commerce Street, Suite 104, Wichita, United States

Yoga for Stress Management

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Event Details

Yoga for Stress Management


Yoga for stress management offers a space for students to find peace within themselves through movement, breath and meditation. In this class, students will be guided through a series of breath centric movements, balancing postures, and stretches that have been shown to help melt away stress and anxiety. This class is ideal for beginners or seasoned yogis wishing to reduce and manage stress and anxiety, or anyone looking to find a little more peace in their life.



Also check out other Health & Wellness Events in San Antonio, Workshops in San Antonio.

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Map Jugo Juicery + Body, 11858 Wurzbach, San Antonio, United States
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