

# Event Details

- **Event Name**: Release. Reflect. Renew. A Day Retreat for New Intentions.
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 12:00 am – Sun, 01 Feb, 2026 at 06:00 am
- **Event Description**: Step into a new year with clarity, calm, and a renewed sense of direction. This one-day retreat is designed to help you release the energy of the year just passed, reconnect with gratitude for the present, and welcome 2026 with intention, purpose, and spaciousness.

Held at Creative Roots in Kooble Creek, this beautiful venue is surrounded by lush greenery  and embraced by mountains. It offers the perfect escape from the city - a tranquil environment that immediately settles your nervous system and invites you to soften.

What you'll experience
Grounding Opening Circle
Begin with gentle breathwork, mindfulness, and intention setting to create space for reflection and emotional release.

Morning Vinyasa Yoga
A mindful, breath-led flow designed to awaken the body, clear stagnant energy, and support a sense of inner spaciousness.

Guided Journaling &amp; Reflection
Thoughtful prompts help you honour the lessons of 2025, acknowledge your growth, and create meaningful intentions for the year ahead.

Nourishing Seasonal Lunch
Enjoy a vibrant vegetarian meal crafted to support digestion, internal wellbeing, and the warmth of the summer season. Expect wholesome flavours, fresh produce, cooling herbal teas, and food that nurtures the body from the inside out by William Wallace Group.

Restorative Yoga for Digestion &amp; Deep Rest
A soothing restorative sequence after lunch to help the body settle, release tension, and support calm digestion. Long holds, soft props, and gentle guidance allow you to fully unwind.

Sound Healing Journey 
The afternoon concludes with an immersive sound healing experience using crystal bowls, chimes, and calming resonant tones. This powerful practice supports emotional release, nervous system regulation, and deep energetic renewal by Majella Hennessey.

https://www.sparklingsoulyoga.com.au/release-reflect-renew

Kym xxx
Sparkling Soul Yoga
- **Event URL**: https://allevents.in/armstrong-creek/release-reflect-renew-a-day-retreat-for-new-intentions/200029445696020
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details

- **Ticket URL**: https://www.sparklingsoulyoga.com.au/service-page/release-reflect-renew?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=armstrong+creek-events

## Event venue details

- **city**: Armstrong Creek
- **state**: QL
- **country**: Australia
- **location**: Creative Roots Breath Therapy
- **lat**: -27.241738518286
- **long**: 152.80649
- **full address**: Creative Roots Breath Therapy, 29 Ray Booker Court ,Brisbane,QLD,Australia, Armstrong Creek

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sparkling Soul Yoga (https://allevents.in/org/sparkling-soul-yoga/27311076)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3c67d70774cba1e496d17be058e70f899f27d0af6bd66d3bd354017e0726acdc-rimg-w1080-h1350-dc2c2639-gmir?v=1769898209
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/04748857555ff897600e6a54e1e57eda6aa42d3ba5a2e1727c3c009a37a330e3-rimg-w300-h300-dc2c2639-gmir?v=1769898210

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Feb, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** Creative Roots Breath Therapy, 29 Ray Booker Court ,Brisbane,QLD,Australia, Armstrong Creek
- **Q**: Who is organizing the event?
  - **A:** Sparkling Soul Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga
- **Q**: Where can I find ticket details about Release. Reflect. Renew. A Day Retreat for New Intentions. ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-01",
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```