# Event Details

- **Event Name**: The Heart and Breath Reset
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 09:00 am – Sun, 19 Apr, 2026 at 11:30 am (-06:00)
- **Event Description**: Join us for a deeply immersive morning designed to open the heart, regulate the nervous system, and reconnect you to your inner wisdom.

Shandell will begin with Ceremonial Cacao, a gentle yet powerful heart-opening plant medicine. Cacao supports emotional clarity, presence, and connection, softening the protective layers around the heart while enhancing awareness. Through intention setting and guided meditation, we allow the medicine to guide us inward, creating a grounded and receptive space for the journey ahead.

From this heart-centered foundation, Danielle will guide you through a holotropic breathwork experience using intentional rhythmic breathing, carefully curated music, and supportive verbal guidance. This somatically grounded practice invites emotional release, expanded self-awareness, and deeper connection with the body.

Her sessions are trauma-aware and participant-led, meaning you are always in control of your experience. You’ll be supported in accessing and moving stored emotions while gently regulating your nervous system in a safe and intentional environment.

After breathwork, we’ll transition into a deeply restorative Sound Bath, allowing healing frequencies to integrate the work, calm the system, and anchor the insights that arise.


You’ll leave feeling clearer, lighter, and deeply connected — to yourself and to community.

https://app.acuityscheduling.com/schedule.php?owner=35626629&appointmentType=category:Cacao%2C%20Breath%2C%20Sound

Cost: $44
- **Event URL**: https://allevents.in/salt-lake-city/the-heart-and-breath-reset/200029922423206
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Salt Lake City
- **state**: UT
- **country**: United States
- **location**: 1603 E Stratford Ave, Salt Lake City, UT 84106-3669, United States
- **lat**: 40.71584
- **long**: -111.84476
- **full address**: 1603 E Stratford Ave, Salt Lake City, UT 84106-3669, United States

## Event gallery

- **Alt text**: The Heart and Breath Reset
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/3a00da28f8de572e09d6962ded891ff369a2530691977989850ff4e8b976e651-rimg-w1200-h800-dc2e1e19-gmir?v=1775838186

## FAQs

- **Q**: When and where is The Heart and Breath Reset being held?
  - **A:** The Heart and Breath Reset takes place on Sun, 19 Apr, 2026 at 09:00 am to Sun, 19 Apr, 2026 at 11:30 am at 1603 E Stratford Ave, Salt Lake City, UT 84106-3669, United States.
- **Q**: Who is organizing The Heart and Breath Reset?
  - **A:** The Heart and Breath Reset is organized by Danielle Zimmerman.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Heart and Breath Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Salt Lake City, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Heart and Breath Reset sounds like your kind of event, don't wait - spots fill up fast.

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