# Event Details - **Event Name**: The Connected Woman - **Event Start and End Date**: Thu, 24 Sep, 2026 at 12:00 pm – Thu, 24 Sep, 2026 at 02:00 pm (-06:00) - **Event Description**: Understand yourself. Communicate clearly. Navigate conflict. Build stronger connection.About this EventWhether you are single, dating, or in a committed relationship, healthy relationships require more than chemistry. They require self-awareness, communication skills, emotional safety, healthy boundaries, and the ability to repair when things go wrong.Connected Woman is a practical two-hour workshop designed to help women strengthen the way they show up in relationships.This is not a lecture about finding the “right” person. It is an interactive workshop focused on helping you build the skills that create healthier, stronger, more connected relationships.What You'll LearnDuring the workshop, we’ll explore how to:Recognize your own relationship patterns and triggersUnderstand what you need when you feel disconnectedCreate greater emotional safety in your relationshipsCommunicate needs, requests, boundaries, and standards more clearlyListen in a way that helps others feel understoodRecognize small bids for connectionStart difficult conversations without immediately creating defensivenessIdentify unhealthy conflict patternsManage emotional flooding and know when to take a healthy pauseRepair after disagreements and reconnectBuild more appreciation, trust, friendship, and connectionCreate your own personal relationship planThis Is an Interactive WorkshopYou won’t spend two hours simply listening to speakers.Throughout the workshop, you’ll participate in:Short teaching sessionsPersonal reflection exercisesPartner and small-group activitiesReal-life relationship scenariosCommunication practiceLive demonstrationsGroup discussionPractical exercises you can use immediatelyYou will never be required to share private relationship details with the group. The goal is to create a comfortable environment where you can learn, reflect, and practice at the level that feels right for you.Gottman-Informed Relationship SkillsOne of our workshop trainers is a therapist trained in the Gottman Method, one of the most recognized approaches to couples communication and relationship health.You’ll be introduced to practical Gottman-informed concepts including:Bids for connectionTurning toward one anotherThe Four Horsemen of destructive communicationGentle start-upsEmotional floodingRepair attemptsAppreciation and fondnessBuilding friendship and trustThese concepts will be combined with practical coaching focused on self-awareness, dating, communication, boundaries, and creating healthy relationship patterns.Who Is This For?This workshop is designed specifically for women.You may be:Single and wanting to prepare yourself for a healthier future relationship.Dating and wanting to better understand your patterns, standards, and communication.In a relationship or married and wanting to strengthen your connection and communicate more effectively.You do not need to attend with a partner.The Workshop JourneyWe’ll move through five stages:Understand YourselfRecognize the patterns, emotions, and reactions you bring into relationships.Create SafetyLearn what makes people feel emotionally safe, valued, and connected.Communicate Your NeedsPractice communicating feelings, needs, requests, boundaries, and standards more clearly.Navigate ConflictLearn how to disagree without damaging the relationship and how to repair when things go wrong.Intentionally Build ConnectionDiscover the small everyday behaviors that build friendship, trust, appreciation, and intimacy over time.You'll Leave With a Personal Relationship PlanAt the end of the workshop, you'll create a simple plan identifying:The kind of relationship you want to buildA relationship pattern you want to changeA need you want to communicate more clearlyA healthier way you want to approach conflictA boundary or standard you want to strengthenOne way you will intentionally create more connectionYou’ll leave with more than information.You'll leave with specific skills to practice and a clearer picture of the kind of relationship you want to help create. - **Event URL**: https://allevents.in/salt-lake-city/the-connected-woman/100001998936665376 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 96.47, max: 96.47, currency: USD ## Event venue details - **city**: Salt Lake City - **state**: UT - **country**: United States - **location**: Lark x Co Connection Studio - **lat**: 40.7158404 - **long**: -111.8447979 - **full address**: Lark x Co Connection Studio, 1603 Stratford Avenue South, Salt Lake City, United States ## Event gallery - **Alt text**: The Connected Woman - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1191910901%2F2992066098596%2F1%2Foriginal.20260826-020828?auto=format%2Ccompress&q=75&sharp=10&s=7b5c4c2560581c2d75deb78a105fe773 ## FAQs - **Q**: When and where is The Connected Woman being held? - **A:** The Connected Woman takes place on Thu, 24 Sep, 2026 at 12:00 pm to Thu, 24 Sep, 2026 at 02:00 pm at Lark x Co Connection Studio, 1603 Stratford Avenue South, Salt Lake City, United States. - **Q**: Who is organizing The Connected Woman? - **A:** The Connected Woman is organized by Singles Utah. - **Q**: Who is this event for? Is it right for me? - **A:** The Connected Woman is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Salt Lake City, this event is thoughtfully curated to deliver a standout experience worth every moment. 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